Shake and Bake
Workouts
Monday 8/23/21 @ 1:18 PM
105kj
70rpm
34%
13mph
Friday 3/5/21 @ 12:27 AM
✅
228kj
75rpm
44%
18mph
Tuesday 1/26/21 @ 10:5 PM
156kj
70rpm
40%
15mph
Tuesday 12/29/20 @ 8:0 PM
✅
211kj
77rpm
43%
17mph
Monday 1/25/21 @ 7:49 PM
152kj
71rpm
40%
15mph
Thursday 1/21/21 @ 11:25 PM
✅
157kj
74rpm
38%
15mph
Saturday 1/9/21 @ 9:59 PM
139kj
73rpm
37%
14mph
Sunday 12/6/20 @ 9:32 PM
✅
183kj
82rpm
38%
16mph
Friday 7/10/20 @ 12:1 AM
103kj
69rpm
41%
15mph
Sunday 7/12/20 @ 10:12 PM
✅
155kj
79rpm
44%
18mph
Tuesday 6/2/20 @ 11:8 PM
212kj
73rpm
46%
17mph
Tuesday 6/2/20 @ 1:56 PM
✅
216kj
79rpm
42%
17mph
Thursday 5/21/20 @ 11:24 PM
169kj
67rpm
43%
16mph
Thursday 5/21/20 @ 6:19 PM
✅
193kj
67rpm
46%
16mph
Saturday 2/29/20 @ 1:30 AM
106kj
83rpm
36%
15mph
Monday 5/18/20 @ 9:36 PM
✅
160kj
75rpm
46%
18mph
Sunday 4/26/20 @ 12:10 AM
✅
203kj
70rpm
46%
17mph
Saturday 4/25/20 @ 1:58 PM
179kj
72rpm
41%
16mph
Tuesday 3/17/20 @ 3:33 PM
149kj
76rpm
38%
15mph
Wednesday 4/15/20 @ 2:28 PM
✅
174kj
75rpm
40%
16mph
Workouts
105
kj
Monday 8/23/21
179
kj
Saturday 4/25/20