Shake and Bake
Workouts
Saturday 12/17/22 @ 6:37 PM
121kj
59rpm
41%
14mph
Friday 12/2/22 @ 5:55 PM
✅
164kj
71rpm
40%
16mph
Monday 8/23/21 @ 1:18 PM
105kj
70rpm
34%
13mph
Friday 3/12/21 @ 5:13 PM
✅
193kj
83rpm
39%
17mph
Tuesday 1/26/21 @ 9:49 PM
59kj
62rpm
40%
13mph
Wednesday 10/21/20 @ 4:12 PM
✅
117kj
77rpm
45%
18mph
Tuesday 1/26/21 @ 9:15 PM
88kj
64rpm
46%
16mph
Friday 10/2/20 @ 5:29 PM
✅
111kj
80rpm
42%
17mph
Monday 1/4/21 @ 6:59 PM
156kj
67rpm
41%
15mph
Wednesday 12/30/20 @ 5:26 PM
✅
207kj
79rpm
42%
17mph
Thursday 4/30/20 @ 2:38 AM
172kj
80rpm
32%
13mph
Thursday 5/28/20 @ 9:57 PM
✅
304kj
84rpm
39%
17mph
Thursday 5/21/20 @ 11:24 PM
169kj
67rpm
43%
16mph
Sunday 5/3/20 @ 4:8 PM
✅
179kj
83rpm
37%
16mph
Monday 5/18/20 @ 12:3 AM
156kj
73rpm
39%
15mph
Saturday 5/16/20 @ 5:1 PM
✅
248kj
81rpm
44%
19mph
Tuesday 4/14/20 @ 9:57 PM
156kj
78rpm
38%
15mph
Friday 5/8/20 @ 5:22 PM
✅
198kj
76rpm
42%
17mph
Sunday 4/26/20 @ 12:10 AM
203kj
70rpm
46%
17mph
Saturday 4/25/20 @ 1:56 PM
✅
237kj
73rpm
47%
18mph
Workouts
121
kj
Saturday 12/17/22
105
kj
Monday 8/23/21
172
kj
Thursday 4/30/20
156
kj
Monday 5/18/20
203
kj
Sunday 4/26/20