Shake and Bake
Workouts
Wednesday 2/1/23 @ 2:38 AM
73kj
66rpm
36%
13mph
Monday 9/26/22 @ 8:44 PM
✅
116kj
73rpm
41%
16mph
Monday 10/25/21 @ 12:49 PM
131kj
70rpm
38%
14mph
Thursday 10/28/21 @ 9:13 PM
✅
213kj
76rpm
44%
17mph
Tuesday 4/14/20 @ 9:57 PM
156kj
78rpm
38%
15mph
Monday 8/5/19 @ 11:50 PM
✅
243kj
80rpm
44%
18mph
Monday 1/18/21 @ 10:7 PM
30kj
73rpm
30%
12mph
Sunday 4/28/19 @ 8:41 PM
✅
56kj
82rpm
37%
16mph
Monday 1/18/21 @ 9:24 PM
68kj
71rpm
34%
12mph
Wednesday 1/13/21 @ 12:21 AM
✅
130kj
77rpm
41%
16mph
Monday 6/29/20 @ 2:16 AM
159kj
71rpm
40%
15mph
Tuesday 6/30/20 @ 11:11 PM
✅
206kj
71rpm
44%
16mph
Monday 4/13/20 @ 6:57 PM
87kj
75rpm
36%
14mph
Monday 5/25/20 @ 3:4 PM
✅
136kj
71rpm
44%
16mph
Friday 4/17/20 @ 7:10 PM
110kj
80rpm
38%
15mph
Wednesday 4/1/20 @ 8:10 PM
✅
139kj
77rpm
42%
17mph
Tuesday 3/17/20 @ 6:49 PM
146kj
71rpm
39%
15mph
Wednesday 3/18/20 @ 7:13 PM
✅
235kj
70rpm
48%
17mph
Workouts
73
kj
Wednesday 2/1/23