Shake and Bake
Workouts
Monday 8/23/21 @ 1:18 PM
105kj
70rpm
34%
13mph
Friday 3/5/21 @ 12:27 AM
✅
226kj
77rpm
44%
18mph
Sunday 2/21/21 @ 11:49 PM
90kj
80rpm
34%
14mph
Monday 2/22/21 @ 11:22 PM
✅
114kj
81rpm
38%
16mph
Thursday 2/4/21 @ 2:6 AM
76kj
72rpm
39%
15mph
Wednesday 11/18/20 @ 11:56 AM
✅
92kj
79rpm
40%
16mph
Thursday 2/4/21 @ 12:45 AM
31kj
73rpm
32%
12mph
Sunday 10/11/20 @ 7:57 PM
✅
58kj
85rpm
37%
16mph
Tuesday 12/22/20 @ 11:16 PM
109kj
74rpm
33%
13mph
Tuesday 12/22/20 @ 5:32 PM
✅
198kj
82rpm
40%
17mph
Monday 5/18/20 @ 12:3 AM
156kj
73rpm
39%
15mph
Saturday 5/16/20 @ 4:58 PM
✅
176kj
86rpm
36%
16mph
Monday 4/13/20 @ 6:57 PM
87kj
75rpm
36%
14mph
Tuesday 4/7/20 @ 9:42 PM
✅
96kj
84rpm
34%
15mph
Monday 4/13/20 @ 6:35 PM
✅
103kj
73rpm
39%
15mph
Saturday 4/11/20 @ 2:8 AM
91kj
86rpm
32%
14mph
Workouts
105
kj
Monday 8/23/21
109
kj
Tuesday 12/22/20
156
kj
Monday 5/18/20