Shake and Bake

Workouts

Tuesday 4/14/20 @ 9:57 PM
✅
156kj
78rpm
38%
15mph
30 min Lizzo Ride
Robin Arzón
Saturday 2/6/21 @ 7:59 PM
149kj
79rpm
36%
15mph
Saturday 2/29/20 @ 3:44 PM
93kj
83rpm
28%
12mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 3/7/20 @ 6:48 PM
✅
109kj
76rpm
33%
13mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 156 kj
Tuesday 4/14/20
149 kj
Saturday 2/6/21
30 min Power Zone Endurance Ride
Christine D'Ercole
93 kj
Saturday 2/29/20
✅ 109 kj
Saturday 3/7/20