Shake and Bake
Workouts
Monday 1/18/21 @ 10:34 PM
38kj
81rpm
30%
13mph
Friday 1/1/21 @ 5:23 PM
✅
44kj
86rpm
32%
14mph
Saturday 1/9/21 @ 9:59 PM
139kj
73rpm
37%
14mph
Friday 12/4/20 @ 4:28 PM
✅
151kj
85rpm
35%
15mph
Monday 6/1/20 @ 1:18 AM
✅
150kj
78rpm
36%
15mph
Friday 5/29/20 @ 11:46 AM
132kj
84rpm
33%
14mph
Saturday 5/23/20 @ 12:37 AM
127kj
68rpm
38%
14mph
Wednesday 5/13/20 @ 12:56 PM
✅
133kj
74rpm
36%
14mph
Friday 3/6/20 @ 12:15 AM
✅
80kj
80rpm
32%
13mph
Tuesday 4/7/20 @ 4:7 PM
77kj
79rpm
32%
13mph
Sunday 3/22/20 @ 9:0 PM
✅
123kj
63rpm
47%
16mph
Tuesday 3/17/20 @ 4:36 PM
110kj
72rpm
41%
16mph
Monday 3/9/20 @ 11:26 PM
✅
169kj
77rpm
39%
15mph
Tuesday 1/28/20 @ 10:45 PM
139kj
76rpm
36%
14mph
Monday 2/24/20 @ 2:40 AM
✅
157kj
70rpm
41%
15mph
Saturday 2/29/20 @ 2:18 PM
140kj
77rpm
36%
14mph
Friday 2/21/20 @ 1:3 AM
✅
130kj
69rpm
38%
14mph
Wednesday 2/12/20 @ 11:23 PM
127kj
75rpm
35%
14mph
Saturday 2/15/20 @ 4:9 PM
80kj
61rpm
40%
13mph
Sunday 2/16/20 @ 10:29 PM
✅
97kj
67rpm
41%
15mph
Workouts
132
kj
Friday 5/29/20
127
kj
Saturday 5/23/20