Shake and Bake

Workouts

Saturday 7/8/23 @ 11:24 PM
138kj
61rpm
42%
14mph
30 min Pop Ride
Cody Rigsby
Monday 7/10/23 @ 10:46 PM
✅
213kj
70rpm
45%
17mph
Monday 4/24/23 @ 5:18 PM
145kj
58rpm
46%
15mph
30 min 2000s Ride
Cody Rigsby
Saturday 4/29/23 @ 3:11 PM
✅
206kj
69rpm
45%
17mph
Tuesday 4/11/23 @ 8:3 PM
161kj
60rpm
45%
15mph
30 min Disco Ride
Cody Rigsby
Wednesday 4/26/23 @ 10:36 PM
✅
209kj
67rpm
46%
17mph
Sunday 10/16/22 @ 5:51 PM
✅
185kj
66rpm
45%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 10/19/22 @ 12:1 AM
178kj
68rpm
43%
16mph
Sunday 12/13/20 @ 11:45 PM
✅
283kj
65rpm
46%
16mph
45 min Pentatonix Ride
Christine D'Ercole
Saturday 12/4/21 @ 9:20 PM
274kj
71rpm
42%
16mph
Wednesday 7/15/20 @ 11:25 PM
159kj
69rpm
42%
15mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 10/3/21 @ 11:8 PM
✅
204kj
77rpm
42%
17mph
Friday 7/16/21 @ 7:14 PM
✅
180kj
75rpm
41%
16mph
30 min Spice Girls Ride
Leanne Hainsby
Sunday 7/18/21 @ 10:11 PM
165kj
78rpm
38%
16mph
Thursday 3/25/21 @ 9:6 PM
✅
165kj
68rpm
42%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/23/21 @ 11:22 PM
142kj
74rpm
37%
14mph
Wednesday 12/30/20 @ 11:50 PM
139kj
70rpm
39%
14mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:26 AM
✅
161kj
73rpm
40%
15mph
Thursday 3/12/20 @ 11:11 AM
kj
rpm
%
0mph
30 min 90s Ride
Cody Rigsby
Thursday 3/12/20 @ 9:33 PM
✅
156kj
71rpm
40%
15mph

Workouts

30 min Pop Ride
Cody Rigsby
138 kj
Saturday 7/8/23
✅ 213 kj
Monday 7/10/23
30 min 2000s Ride
Cody Rigsby
145 kj
Monday 4/24/23
✅ 206 kj
Saturday 4/29/23
30 min Disco Ride
Cody Rigsby
161 kj
Tuesday 4/11/23
✅ 209 kj
Wednesday 4/26/23
30 min Pop Ride
Cody Rigsby
✅ 185 kj
Sunday 10/16/22
178 kj
Wednesday 10/19/22
45 min Pentatonix Ride
Christine D'Ercole
✅ 283 kj
Sunday 12/13/20
274 kj
Saturday 12/4/21
30 min Britney Spears Ride
Cody Rigsby
159 kj
Wednesday 7/15/20
✅ 204 kj
Sunday 10/3/21
30 min Spice Girls Ride
Leanne Hainsby
✅ 180 kj
Friday 7/16/21
165 kj
Sunday 7/18/21
30 min Pop Ride
Cody Rigsby
✅ 165 kj
Thursday 3/25/21
142 kj
Tuesday 3/23/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
139 kj
Wednesday 12/30/20
✅ 161 kj
Wednesday 12/30/20
30 min 90s Ride
Cody Rigsby
kj
Thursday 3/12/20
✅ 156 kj
Thursday 3/12/20