Shake and Bake
Workouts
Saturday 4/4/20 @ 3:21 PM
88kj
56rpm
37%
12mph
Thursday 9/1/22 @ 6:56 PM
✅
188kj
81rpm
39%
16mph
Wednesday 7/13/22 @ 11:8 PM
178kj
69rpm
44%
16mph
Tuesday 4/20/21 @ 7:24 PM
✅
220kj
82rpm
41%
17mph
Thursday 3/25/21 @ 9:6 PM
165kj
68rpm
42%
15mph
Wednesday 3/24/21 @ 7:31 PM
✅
215kj
88rpm
38%
17mph
Tuesday 8/18/20 @ 2:47 PM
194kj
68rpm
44%
16mph
Thursday 2/25/21 @ 8:20 PM
✅
281kj
83rpm
46%
19mph
Friday 9/11/20 @ 11:10 PM
122kj
62rpm
39%
13mph
Saturday 1/2/21 @ 12:6 AM
✅
230kj
81rpm
42%
18mph
Monday 12/7/20 @ 11:54 PM
163kj
69rpm
42%
15mph
Wednesday 12/23/20 @ 12:8 AM
✅
211kj
83rpm
40%
17mph
Monday 5/6/19 @ 4:59 PM
179kj
70rpm
43%
16mph
Monday 6/3/19 @ 5:35 PM
✅
234kj
77rpm
45%
18mph
Wednesday 7/15/20 @ 11:25 PM
159kj
69rpm
42%
15mph
Tuesday 11/24/20 @ 9:30 PM
✅
186kj
82rpm
39%
16mph
Friday 7/24/20 @ 10:44 PM
85kj
61rpm
34%
12mph
Monday 3/16/20 @ 4:13 PM
✅
147kj
80rpm
36%
15mph
Monday 7/2/18 @ 2:40 PM
283kj
75rpm
42%
16mph
Wednesday 11/14/18 @ 7:24 PM
✅
404kj
81rpm
46%
19mph
Workouts
163
kj
Monday 12/7/20
159
kj
Wednesday 7/15/20