Shake and Bake
Workouts
Sunday 1/1/23 @ 10:43 PM
✅
152kj
70rpm
40%
15mph
Saturday 12/31/22 @ 1:41 AM
4kj
18rpm
53%
6mph
Sunday 1/2/22 @ 12:29 AM
✅
272kj
68rpm
44%
16mph
Friday 12/31/21 @ 12:26 PM
80kj
28rpm
52%
9mph
Thursday 8/19/21 @ 8:8 PM
✅
106kj
67rpm
42%
15mph
Wednesday 8/18/21 @ 11:27 PM
55kj
41rpm
46%
11mph
Friday 5/14/21 @ 11:11 PM
✅
170kj
75rpm
40%
16mph
Tuesday 10/27/20 @ 1:26 PM
38kj
48rpm
28%
8mph
Tuesday 3/30/21 @ 9:22 PM
✅
93kj
56rpm
42%
13mph
Saturday 3/27/21 @ 1:58 PM
64kj
36rpm
45%
10mph
Sunday 1/3/21 @ 10:4 PM
✅
184kj
72rpm
42%
16mph
Thursday 12/31/20 @ 12:38 AM
50kj
40rpm
41%
10mph
Friday 12/4/20 @ 12:0 AM
✅
275kj
79rpm
40%
16mph
Thursday 11/26/20 @ 4:1 PM
88kj
35rpm
45%
10mph
Tuesday 3/17/20 @ 3:3 PM
✅
147kj
67rpm
40%
15mph
Sunday 3/15/20 @ 10:28 PM
86kj
43rpm
44%
12mph
Saturday 9/7/19 @ 2:24 PM
✅
263kj
67rpm
43%
16mph
Friday 9/6/19 @ 9:44 PM
111kj
38rpm
46%
11mph
Tuesday 6/25/19 @ 5:5 PM
✅
274kj
69rpm
43%
16mph
Friday 6/21/19 @ 9:45 PM
100kj
36rpm
45%
10mph
Workouts
80
kj
Friday 12/31/21
55
kj
Wednesday 8/18/21
38
kj
Tuesday 10/27/20
50
kj
Thursday 12/31/20
86
kj
Sunday 3/15/20