Shake and Bake
Workouts
Sunday 7/26/20 @ 6:23 PM
227kj
81rpm
43%
18mph
Thursday 7/23/20 @ 9:50 PM
✅
227kj
74rpm
46%
18mph
Tuesday 7/21/20 @ 9:59 PM
209kj
85rpm
40%
17mph
Tuesday 7/21/20 @ 9:51 PM
✅
242kj
82rpm
43%
18mph
Wednesday 7/8/20 @ 10:32 PM
224kj
80rpm
43%
18mph
Wednesday 7/8/20 @ 6:57 PM
✅
249kj
77rpm
46%
18mph
Friday 7/3/20 @ 11:52 AM
209kj
82rpm
40%
17mph
Saturday 4/4/20 @ 7:22 PM
✅
223kj
85rpm
40%
17mph
Tuesday 6/30/20 @ 10:13 PM
208kj
81rpm
41%
17mph
Monday 6/29/20 @ 5:36 PM
✅
226kj
78rpm
43%
17mph
Thursday 6/25/20 @ 9:52 PM
205kj
84rpm
40%
17mph
Friday 5/8/20 @ 4:6 PM
✅
230kj
80rpm
43%
18mph
Monday 6/8/20 @ 10:20 AM
125kj
83rpm
39%
16mph
Friday 5/22/20 @ 5:13 PM
✅
180kj
83rpm
45%
19mph
Wednesday 6/3/20 @ 10:33 PM
172kj
83rpm
37%
16mph
Monday 6/1/20 @ 8:7 PM
✅
228kj
77rpm
44%
18mph
Monday 5/18/20 @ 10:5 AM
109kj
82rpm
36%
15mph
Monday 4/6/20 @ 10:23 PM
✅
159kj
78rpm
44%
18mph
Friday 1/31/20 @ 11:26 AM
183kj
81rpm
39%
16mph
Wednesday 1/29/20 @ 10:46 PM
✅
204kj
76rpm
42%
17mph
Workouts
227
kj
Sunday 7/26/20