Shake and Bake
Workouts
Monday 11/2/20 @ 10:30 PM
✅
149kj
80rpm
42%
18mph
Monday 11/16/20 @ 10:28 PM
119kj
68rpm
43%
16mph
Monday 10/12/20 @ 10:31 PM
✅
222kj
83rpm
41%
18mph
Thursday 10/8/20 @ 9:0 PM
156kj
74rpm
39%
15mph
Monday 9/21/20 @ 10:19 PM
✅
227kj
78rpm
44%
18mph
Thursday 9/17/20 @ 3:20 PM
169kj
70rpm
42%
16mph
Saturday 8/15/20 @ 6:14 PM
✅
229kj
82rpm
42%
18mph
Thursday 8/13/20 @ 9:34 PM
160kj
74rpm
39%
15mph
Friday 7/10/20 @ 10:24 PM
✅
209kj
78rpm
42%
17mph
Tuesday 7/21/20 @ 6:38 PM
154kj
69rpm
41%
15mph
Friday 7/3/20 @ 11:52 AM
✅
209kj
82rpm
40%
17mph
Wednesday 2/5/20 @ 11:13 AM
186kj
78rpm
39%
16mph
Monday 6/22/20 @ 10:4 AM
✅
195kj
80rpm
40%
17mph
Wednesday 6/24/20 @ 7:59 PM
159kj
68rpm
41%
15mph
Friday 6/12/20 @ 10:11 AM
✅
184kj
78rpm
40%
16mph
Saturday 6/20/20 @ 2:0 PM
145kj
69rpm
39%
14mph
Wednesday 5/27/20 @ 10:1 AM
✅
172kj
79rpm
38%
16mph
Tuesday 5/26/20 @ 8:57 PM
166kj
69rpm
42%
15mph
Sunday 5/24/20 @ 5:29 PM
✅
116kj
82rpm
38%
16mph
Friday 4/17/20 @ 8:53 PM
99kj
72rpm
39%
15mph
Workouts
154
kj
Tuesday 7/21/20
159
kj
Wednesday 6/24/20
145
kj
Saturday 6/20/20
166
kj
Tuesday 5/26/20