Shake and Bake
Workouts
Tuesday 4/13/21 @ 10:27 PM
✅
133kj
79rpm
41%
17mph
Friday 4/2/21 @ 9:31 PM
99kj
71rpm
39%
15mph
Monday 3/8/21 @ 11:36 PM
✅
97kj
83rpm
39%
17mph
Monday 3/15/21 @ 9:56 PM
56kj
71rpm
34%
13mph
Monday 1/4/21 @ 11:30 PM
✅
90kj
80rpm
39%
16mph
Wednesday 1/6/21 @ 3:19 PM
81kj
78rpm
39%
15mph
Friday 9/11/20 @ 10:42 AM
✅
226kj
82rpm
42%
18mph
Thursday 9/10/20 @ 10:57 PM
193kj
76rpm
41%
17mph
Wednesday 8/26/20 @ 10:25 PM
✅
233kj
83rpm
42%
18mph
Tuesday 8/25/20 @ 9:51 PM
168kj
72rpm
40%
15mph
Monday 8/17/20 @ 10:35 AM
✅
230kj
85rpm
41%
18mph
Wednesday 8/19/20 @ 11:8 PM
188kj
79rpm
40%
16mph
Wednesday 5/27/20 @ 10:1 AM
172kj
79rpm
38%
16mph
Tuesday 5/26/20 @ 8:57 PM
✅
175kj
73rpm
40%
16mph
Wednesday 12/4/19 @ 11:31 AM
✅
172kj
75rpm
40%
16mph
Tuesday 12/17/19 @ 11:20 PM
127kj
60rpm
38%
13mph
Monday 12/9/19 @ 11:14 AM
✅
170kj
79rpm
38%
16mph
Saturday 12/7/19 @ 11:50 PM
48kj
77rpm
20%
9mph
Tuesday 12/3/19 @ 11:32 AM
✅
168kj
76rpm
40%
16mph
Thursday 11/28/19 @ 12:44 AM
93kj
78rpm
29%
12mph
Workouts
168
kj
Tuesday 8/25/20
172
kj
Wednesday 5/27/20
127
kj
Tuesday 12/17/19