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Shake and Bake
ashbuck
Hampton, NH🦄
16 🔥
Beat carrie_pb
VS
carrie_pb
Lawrence, KS
1
Beat ashbuck
Workouts
Previous Workouts
Friday 11/17/23 @ 1:5 AM
✅
46
kj
76
rpm
34
%
14
mph
10 min Low Impact Ride
Robin Arzón
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Monday 4/18/22 @ 9:20 PM
32
kj
76
rpm
31
%
12
mph
Sunday 1/2/22 @ 1:48 PM
✅
45
kj
81
rpm
34
%
14
mph
10 min Low Impact Ride
Robin Arzón
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Share
Wednesday 9/7/22 @ 9:9 PM
37
kj
79
rpm
32
%
13
mph
Monday 10/12/20 @ 8:9 PM
✅
91
kj
71
rpm
51
%
19
mph
10 min Tabata Ride
Robin Arzón
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Monday 5/30/22 @ 5:41 PM
71
kj
66
rpm
48
%
16
mph
Sunday 3/6/22 @ 2:39 PM
157
kj
75
rpm
38
%
15
mph
30 min The Greatest Showman Ride
Robin Arzón
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Thursday 9/3/20 @ 9:56 PM
✅
187
kj
71
rpm
43
%
16
mph
Wednesday 4/1/20 @ 8:23 PM
✅
175
kj
80
rpm
45
%
19
mph
20 min FTP Test Ride
Denis Morton
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Monday 10/26/20 @ 8:52 PM
135
kj
78
rpm
41
%
17
mph
Saturday 4/4/20 @ 4:54 PM
✅
122
kj
77
rpm
40
%
16
mph
20 min 2000s Ride
Cody Rigsby
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Saturday 4/11/20 @ 5:46 PM
108
kj
75
rpm
39
%
15
mph
Thursday 4/9/20 @ 10:37 PM
✅
98
kj
76
rpm
42
%
17
mph
15 min Pop Ride
Kendall Toole
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Thursday 1/16/20 @ 2:28 AM
84
kj
76
rpm
39
%
16
mph
Previous Workouts
ashbuck
Hampton, NH🦄
16 🔥
Beat carrie_pb
VS
carrie_pb
Lawrence, KS
1
Beat ashbuck
Workouts
Previous Workouts
10 min Low Impact Ride
Robin Arzón
View Class
Share
✅
46
kj
Friday 11/17/23
32
kj
Monday 4/18/22
10 min Low Impact Ride
Robin Arzón
View Class
Share
✅
45
kj
Sunday 1/2/22
37
kj
Wednesday 9/7/22
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
91
kj
Monday 10/12/20
71
kj
Monday 5/30/22
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
157
kj
Sunday 3/6/22
✅
187
kj
Thursday 9/3/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
175
kj
Wednesday 4/1/20
135
kj
Monday 10/26/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
122
kj
Saturday 4/4/20
108
kj
Saturday 4/11/20
15 min Pop Ride
Kendall Toole
View Class
Share
✅
98
kj
Thursday 4/9/20
84
kj
Thursday 1/16/20
Previous Workouts