Shake and Bake
Workouts
Wednesday 8/18/21 @ 11:25 PM
✅
206kj
77rpm
51%
20mph
Wednesday 8/18/21 @ 11:26 PM
163kj
83rpm
43%
18mph
Monday 10/11/21 @ 7:23 PM
✅
415kj
87rpm
43%
19mph
Monday 10/4/21 @ 10:4 AM
366kj
82rpm
43%
18mph
Saturday 9/4/21 @ 3:49 PM
✅
526kj
89rpm
42%
19mph
Friday 10/8/21 @ 10:50 AM
439kj
82rpm
41%
17mph
Sunday 9/26/21 @ 2:9 PM
✅
64kj
85rpm
37%
17mph
Friday 9/10/21 @ 12:32 AM
48kj
75rpm
37%
15mph
Thursday 7/22/21 @ 1:16 PM
✅
302kj
82rpm
47%
20mph
Friday 7/16/21 @ 9:19 PM
237kj
86rpm
41%
18mph
Tuesday 7/6/21 @ 9:57 PM
✅
154kj
79rpm
49%
20mph
Friday 7/9/21 @ 4:44 PM
102kj
82rpm
41%
17mph
Tuesday 3/23/21 @ 11:25 PM
254kj
75rpm
47%
18mph
Tuesday 3/23/21 @ 11:25 PM
✅
259kj
81rpm
45%
19mph
Wednesday 2/17/21 @ 12:22 AM
211kj
83rpm
40%
17mph
Wednesday 2/17/21 @ 12:26 AM
✅
262kj
84rpm
44%
19mph
Wednesday 12/30/20 @ 12:21 AM
174kj
77rpm
39%
16mph
Thursday 12/31/20 @ 11:39 AM
✅
222kj
84rpm
41%
18mph
Sunday 12/20/20 @ 7:20 PM
265kj
73rpm
41%
16mph
Sunday 12/13/20 @ 6:27 PM
✅
428kj
79rpm
47%
19mph
Workouts
163
kj
Wednesday 8/18/21
439
kj
Friday 10/8/21
102
kj
Friday 7/9/21
174
kj
Wednesday 12/30/20
265
kj
Sunday 12/20/20