Shake and Bake
Workouts
Saturday 3/12/22 @ 9:54 PM
343kj
82rpm
42%
18mph
Wednesday 3/9/22 @ 1:20 PM
✅
468kj
92rpm
44%
20mph
Saturday 3/13/21 @ 12:2 AM
289kj
84rpm
38%
17mph
Sunday 7/16/23 @ 12:42 PM
✅
342kj
83rpm
41%
18mph
Thursday 5/20/21 @ 1:30 PM
479kj
86rpm
42%
18mph
Saturday 7/16/22 @ 12:20 PM
✅
693kj
94rpm
45%
21mph
Saturday 9/4/21 @ 3:49 PM
526kj
89rpm
42%
19mph
Saturday 10/23/21 @ 12:5 PM
✅
683kj
88rpm
47%
21mph
Sunday 9/5/21 @ 3:4 PM
250kj
90rpm
41%
18mph
Saturday 5/8/21 @ 1:41 PM
✅
330kj
87rpm
47%
21mph
Wednesday 8/18/21 @ 11:25 PM
206kj
77rpm
51%
20mph
Thursday 8/19/21 @ 12:5 PM
✅
206kj
81rpm
49%
20mph
Saturday 6/26/21 @ 11:24 AM
522kj
84rpm
43%
19mph
Saturday 7/3/21 @ 11:51 AM
✅
668kj
88rpm
47%
21mph
Thursday 7/22/21 @ 1:16 PM
302kj
82rpm
47%
20mph
Wednesday 7/14/21 @ 12:21 PM
✅
311kj
87rpm
46%
20mph
Tuesday 5/18/21 @ 9:48 AM
362kj
86rpm
41%
18mph
Monday 5/17/21 @ 12:11 PM
✅
560kj
92rpm
47%
22mph
Sunday 3/14/21 @ 2:58 PM
385kj
86rpm
38%
17mph
Sunday 12/6/20 @ 3:11 PM
✅
557kj
90rpm
43%
19mph
Workouts
343
kj
Saturday 3/12/22
289
kj
Saturday 3/13/21
526
kj
Saturday 9/4/21
250
kj
Sunday 9/5/21
206
kj
Wednesday 8/18/21
522
kj
Saturday 6/26/21
302
kj
Thursday 7/22/21
385
kj
Sunday 3/14/21