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Shake and Bake
ashb_movin
Oklahoma
13 🔥
Beat makingmuscles
VS
makingmuscles
Cortland, NY
0
Beat ashb_movin
Workouts
Previous Workouts
Monday 12/25/23 @ 11:2 PM
✅
199
kj
80
rpm
40
%
17
mph
30 min Paramount Holiday Ride
Kendall Toole
View Class
Share
Tuesday 12/26/23 @ 11:35 AM
117
kj
66
rpm
37
%
13
mph
Monday 4/24/23 @ 1:17 AM
✅
94
kj
72
rpm
38
%
15
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Friday 8/11/23 @ 9:35 PM
78
kj
67
rpm
34
%
12
mph
Tuesday 12/29/20 @ 11:0 AM
✅
370
kj
81
rpm
44
%
18
mph
45 min Pop Ride
Kendall Toole
View Class
Share
Tuesday 5/23/23 @ 10:9 AM
196
kj
63
rpm
39
%
14
mph
Previous Workouts
ashb_movin
Oklahoma
13 🔥
Beat makingmuscles
VS
makingmuscles
Cortland, NY
0
Beat ashb_movin
Workouts
Previous Workouts
30 min Paramount Holiday Ride
Kendall Toole
View Class
Share
✅
199
kj
Monday 12/25/23
117
kj
Tuesday 12/26/23
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
94
kj
Monday 4/24/23
78
kj
Friday 8/11/23
45 min Pop Ride
Kendall Toole
View Class
Share
✅
370
kj
Tuesday 12/29/20
196
kj
Tuesday 5/23/23
Previous Workouts