Shake and Bake
Workouts
Friday 12/15/23 @ 6:35 PM
191kj
76rpm
41%
16mph
Sunday 12/11/22 @ 12:37 AM
✅
192kj
65rpm
46%
17mph
Tuesday 1/19/21 @ 10:57 AM
✅
252kj
78rpm
46%
18mph
Saturday 7/16/22 @ 3:2 PM
198kj
54rpm
53%
17mph
Sunday 6/12/22 @ 2:20 AM
✅
232kj
83rpm
42%
18mph
Friday 1/21/22 @ 11:23 PM
165kj
71rpm
41%
16mph
Monday 4/18/22 @ 10:49 AM
✅
122kj
84rpm
38%
16mph
Tuesday 4/26/22 @ 11:1 PM
110kj
62rpm
45%
16mph
Saturday 1/15/22 @ 2:26 PM
✅
242kj
82rpm
44%
18mph
Saturday 1/15/22 @ 2:27 PM
163kj
65rpm
43%
16mph
Tuesday 12/28/21 @ 5:48 PM
99kj
81rpm
40%
17mph
Tuesday 12/21/21 @ 6:22 PM
✅
108kj
66rpm
48%
17mph
Thursday 12/16/21 @ 7:8 PM
97kj
86rpm
38%
17mph
Tuesday 12/14/21 @ 11:8 PM
✅
117kj
65rpm
50%
18mph
Monday 12/6/21 @ 11:46 PM
✅
104kj
84rpm
39%
17mph
Monday 12/6/21 @ 10:38 PM
93kj
76rpm
40%
17mph
Thursday 12/31/20 @ 11:39 AM
222kj
84rpm
41%
18mph
Thursday 12/31/20 @ 9:41 PM
✅
238kj
76rpm
46%
18mph
Sunday 12/13/20 @ 6:27 PM
✅
428kj
79rpm
47%
19mph
Sunday 12/13/20 @ 10:31 PM
305kj
73rpm
44%
17mph
Workouts
163
kj
Saturday 1/15/22
99
kj
Tuesday 12/28/21
97
kj
Thursday 12/16/21
93
kj
Monday 12/6/21
222
kj
Thursday 12/31/20
305
kj
Sunday 12/13/20