Shake and Bake
Workouts
Wednesday 12/15/21 @ 12:37 PM
✅
234kj
84rpm
42%
18mph
Wednesday 12/15/21 @ 2:10 PM
214kj
76rpm
43%
17mph
Thursday 12/17/20 @ 11:37 PM
✅
225kj
79rpm
42%
17mph
Thursday 12/9/21 @ 2:30 PM
196kj
77rpm
41%
17mph
Wednesday 6/2/21 @ 11:33 AM
✅
250kj
78rpm
45%
18mph
Friday 7/16/21 @ 1:32 PM
200kj
75rpm
43%
17mph
Tuesday 6/1/21 @ 10:13 PM
✅
158kj
78rpm
44%
18mph
Tuesday 6/1/21 @ 5:1 PM
146kj
75rpm
44%
17mph
Saturday 4/10/21 @ 3:20 PM
201kj
86rpm
38%
17mph
Sunday 11/1/20 @ 1:45 PM
✅
243kj
78rpm
45%
18mph
Thursday 4/1/21 @ 10:50 PM
234kj
87rpm
40%
18mph
Thursday 4/1/21 @ 1:29 PM
✅
234kj
84rpm
41%
18mph
Wednesday 3/31/21 @ 10:34 PM
✅
276kj
93rpm
41%
19mph
Sunday 3/28/21 @ 2:27 PM
218kj
87rpm
39%
17mph
Monday 11/16/20 @ 11:13 AM
238kj
84rpm
42%
18mph
Wednesday 11/18/20 @ 2:59 PM
✅
281kj
85rpm
45%
19mph
Friday 11/13/20 @ 11:23 AM
199kj
79rpm
41%
17mph
Monday 10/26/20 @ 7:44 PM
✅
230kj
81rpm
43%
18mph
Tuesday 10/27/20 @ 10:21 AM
187kj
72rpm
43%
16mph
Thursday 10/29/20 @ 11:3 AM
✅
236kj
79rpm
44%
18mph
Workouts
214
kj
Wednesday 12/15/21
196
kj
Thursday 12/9/21
234
kj
Thursday 4/1/21
218
kj
Sunday 3/28/21
238
kj
Monday 11/16/20