Shake and Bake
Workouts
Tuesday 3/14/23 @ 6:45 PM
91kj
73rpm
37%
14mph
Monday 6/29/20 @ 9:34 PM
✅
112kj
76rpm
39%
16mph
Sunday 2/28/21 @ 10:18 PM
✅
399kj
85rpm
44%
19mph
Monday 3/1/21 @ 4:59 PM
277kj
70rpm
45%
16mph
Tuesday 9/6/22 @ 9:58 AM
✅
232kj
76rpm
45%
18mph
Sunday 8/21/22 @ 1:56 AM
89kj
58rpm
36%
12mph
Sunday 1/16/22 @ 11:53 PM
✅
216kj
82rpm
41%
17mph
Sunday 1/16/22 @ 7:22 PM
111kj
78rpm
32%
13mph
Friday 12/3/21 @ 11:26 AM
✅
238kj
76rpm
45%
18mph
Saturday 12/11/21 @ 4:20 AM
138kj
63rpm
40%
14mph
Monday 10/4/21 @ 1:5 AM
221kj
85rpm
40%
17mph
Friday 11/22/19 @ 3:54 AM
✅
231kj
88rpm
40%
18mph
Wednesday 4/14/21 @ 10:8 AM
55kj
84rpm
35%
15mph
Monday 6/1/20 @ 5:17 PM
✅
61kj
71rpm
43%
16mph
Saturday 1/9/21 @ 5:31 PM
✅
70kj
79rpm
42%
17mph
Saturday 1/9/21 @ 5:32 PM
29kj
78rpm
29%
12mph
Saturday 1/2/21 @ 3:4 PM
✅
359kj
82rpm
43%
18mph
Saturday 1/2/21 @ 4:30 PM
206kj
74rpm
36%
14mph
Tuesday 11/3/20 @ 10:43 AM
✅
358kj
76rpm
46%
18mph
Wednesday 11/4/20 @ 2:34 PM
234kj
77rpm
37%
15mph
Workouts
277
kj
Monday 3/1/21
138
kj
Saturday 12/11/21
221
kj
Monday 10/4/21
206
kj
Saturday 1/2/21