Shake and Bake
VS
Workouts
Wednesday 4/5/23 @ 7:23 PM
✅
45kj
75rpm
36%
14mph
Thursday 3/16/23 @ 11:45 AM
43kj
53rpm
46%
14mph
Friday 3/10/23 @ 2:31 PM
46kj
75rpm
36%
14mph
Monday 3/13/23 @ 11:17 AM
✅
62kj
68rpm
43%
16mph
Saturday 8/6/22 @ 2:54 PM
144kj
74rpm
45%
17mph
Saturday 7/3/21 @ 10:14 PM
✅
198kj
79rpm
48%
19mph
Thursday 7/21/22 @ 11:24 AM
147kj
74rpm
45%
17mph
Sunday 7/24/22 @ 1:51 PM
✅
215kj
68rpm
56%
20mph
Monday 7/11/22 @ 9:45 PM
93kj
79rpm
39%
16mph
Wednesday 6/8/22 @ 11:59 AM
✅
93kj
72rpm
42%
16mph
Monday 4/18/22 @ 10:49 AM
122kj
84rpm
38%
16mph
Thursday 4/28/22 @ 12:30 PM
✅
185kj
75rpm
48%
19mph
Tuesday 12/28/21 @ 5:48 PM
99kj
81rpm
40%
17mph
Tuesday 1/4/22 @ 12:43 PM
✅
138kj
69rpm
51%
19mph
Wednesday 12/29/21 @ 11:38 AM
232kj
85rpm
41%
18mph
Thursday 12/30/21 @ 12:45 PM
✅
317kj
72rpm
53%
20mph
Monday 9/20/21 @ 10:22 AM
112kj
79rpm
37%
16mph
Tuesday 10/5/21 @ 3:25 AM
✅
179kj
73rpm
47%
18mph
Wednesday 7/28/21 @ 10:47 AM
139kj
77rpm
42%
17mph
Saturday 7/31/21 @ 2:13 PM
✅
225kj
78rpm
51%
21mph
ashb_movin
Oklahoma
23
VS
andybotticelli
Hoboken NJ • IG AndrewBotticelli
87
🔥
Workouts
99
kj
Tuesday 12/28/21
232
kj
Wednesday 12/29/21