Shake and Bake
Workouts
Saturday 12/18/21 @ 1:31 PM
✅
179kj
86rpm
36%
16mph
Friday 12/17/21 @ 4:53 PM
147kj
80rpm
36%
15mph
Monday 12/13/21 @ 12:7 PM
✅
209kj
83rpm
40%
17mph
Friday 12/10/21 @ 2:13 PM
162kj
81rpm
37%
15mph
Tuesday 1/5/21 @ 12:3 PM
✅
116kj
80rpm
44%
18mph
Sunday 4/18/21 @ 5:39 PM
72kj
73rpm
38%
15mph
Wednesday 3/24/21 @ 12:8 PM
✅
257kj
79rpm
45%
18mph
Sunday 1/31/21 @ 4:57 PM
172kj
79rpm
39%
16mph
Wednesday 2/17/21 @ 12:26 AM
✅
262kj
84rpm
44%
19mph
Wednesday 2/17/21 @ 11:28 PM
152kj
81rpm
37%
15mph
Tuesday 12/15/20 @ 12:33 AM
✅
152kj
83rpm
42%
18mph
Tuesday 2/2/21 @ 8:3 PM
102kj
79rpm
37%
15mph
Thursday 12/31/20 @ 11:5 AM
✅
224kj
83rpm
42%
18mph
Tuesday 1/12/21 @ 8:0 PM
168kj
78rpm
39%
16mph
Sunday 12/27/20 @ 6:2 PM
✅
167kj
83rpm
44%
19mph
Friday 1/1/21 @ 8:8 PM
110kj
75rpm
39%
15mph
Tuesday 11/24/20 @ 11:22 PM
✅
242kj
84rpm
43%
18mph
Thursday 10/15/20 @ 6:33 PM
169kj
82rpm
38%
16mph
Saturday 11/14/20 @ 3:33 PM
✅
246kj
83rpm
43%
18mph
Tuesday 11/17/20 @ 5:26 PM
171kj
79rpm
39%
16mph
Workouts
147
kj
Friday 12/17/21
168
kj
Tuesday 1/12/21