Shake and Bake
Workouts
Sunday 12/13/20 @ 6:27 PM
428kj
79rpm
47%
19mph
Thursday 12/29/22 @ 4:54 PM
✅
515kj
91rpm
45%
21mph
Saturday 12/5/20 @ 12:54 PM
506kj
89rpm
41%
19mph
Sunday 11/13/22 @ 11:53 PM
✅
705kj
92rpm
46%
21mph
Friday 11/12/21 @ 11:59 AM
694kj
84rpm
42%
18mph
Tuesday 11/16/21 @ 12:32 AM
✅
883kj
90rpm
43%
20mph
Friday 10/8/21 @ 10:50 AM
439kj
82rpm
41%
17mph
Tuesday 10/5/21 @ 12:5 AM
✅
644kj
93rpm
44%
20mph
Monday 10/4/21 @ 10:4 AM
366kj
82rpm
43%
18mph
Saturday 10/2/21 @ 4:12 PM
✅
459kj
89rpm
44%
20mph
Monday 5/10/21 @ 10:36 PM
223kj
77rpm
43%
17mph
Thursday 5/13/21 @ 12:34 PM
✅
297kj
91rpm
43%
20mph
Tuesday 3/23/21 @ 11:25 PM
259kj
81rpm
45%
19mph
Tuesday 3/23/21 @ 11:25 PM
✅
344kj
95rpm
44%
21mph
Friday 11/27/20 @ 12:24 PM
320kj
88rpm
39%
17mph
Thursday 1/14/21 @ 1:43 AM
✅
444kj
88rpm
44%
20mph
Thursday 12/31/20 @ 11:39 AM
222kj
84rpm
41%
18mph
Tuesday 1/5/21 @ 1:36 AM
✅
321kj
92rpm
44%
20mph
Sunday 12/27/20 @ 5:29 PM
229kj
67rpm
48%
16mph
Monday 10/12/20 @ 1:26 AM
✅
310kj
81rpm
47%
20mph
Workouts
428
kj
Sunday 12/13/20
506
kj
Saturday 12/5/20
694
kj
Friday 11/12/21
439
kj
Friday 10/8/21
223
kj
Monday 5/10/21
222
kj
Thursday 12/31/20
229
kj
Sunday 12/27/20