Shake and Bake
Workouts
Friday 4/30/21 @ 9:26 AM
292kj
82rpm
48%
20mph
Tuesday 4/13/21 @ 12:23 PM
✅
432kj
82rpm
55%
23mph
Tuesday 2/2/21 @ 12:14 AM
263kj
81rpm
45%
19mph
Tuesday 8/25/20 @ 11:19 AM
✅
486kj
83rpm
57%
24mph
Saturday 1/30/21 @ 6:28 PM
✅
312kj
82rpm
48%
20mph
Monday 2/1/21 @ 10:52 PM
kj
rpm
%
0mph
Saturday 8/1/20 @ 4:58 PM
408kj
76rpm
48%
19mph
Monday 8/24/20 @ 2:13 PM
✅
687kj
83rpm
55%
23mph
Friday 5/8/20 @ 3:55 PM
310kj
82rpm
48%
20mph
Saturday 5/9/20 @ 8:25 PM
✅
449kj
84rpm
54%
23mph
Friday 5/1/20 @ 1:57 PM
318kj
86rpm
47%
20mph
Monday 5/4/20 @ 7:59 PM
✅
439kj
84rpm
53%
23mph
Friday 4/24/20 @ 1:58 PM
328kj
89rpm
46%
20mph
Saturday 4/25/20 @ 3:29 PM
✅
436kj
95rpm
49%
23mph
Sunday 3/1/20 @ 2:30 PM
301kj
85rpm
46%
20mph
Monday 3/2/20 @ 11:34 AM
✅
449kj
83rpm
55%
23mph
Saturday 12/28/19 @ 2:58 PM
588kj
81rpm
48%
20mph
Monday 2/24/20 @ 9:25 PM
✅
907kj
87rpm
54%
23mph
Sunday 2/16/20 @ 9:3 PM
313kj
84rpm
48%
20mph
Friday 2/21/20 @ 3:51 PM
✅
363kj
87rpm
48%
21mph
Workouts
310
kj
Friday 5/8/20
318
kj
Friday 5/1/20
328
kj
Friday 4/24/20
588
kj
Saturday 12/28/19