Shake and Bake
Workouts
Wednesday 5/5/21 @ 6:7 PM
147kj
83rpm
46%
20mph
Thursday 12/30/21 @ 7:26 PM
✅
156kj
80rpm
49%
20mph
Monday 11/15/21 @ 7:41 PM
167kj
78rpm
45%
18mph
Wednesday 12/22/21 @ 10:42 PM
✅
204kj
70rpm
53%
20mph
Friday 8/6/21 @ 2:3 PM
272kj
80rpm
47%
19mph
Saturday 8/14/21 @ 8:56 PM
✅
283kj
66rpm
54%
19mph
Friday 5/29/20 @ 4:28 PM
✅
342kj
81rpm
51%
21mph
Saturday 6/27/20 @ 9:49 PM
294kj
58rpm
59%
19mph
Sunday 3/15/20 @ 9:8 PM
305kj
80rpm
48%
20mph
Sunday 4/26/20 @ 8:0 PM
✅
329kj
63rpm
59%
20mph
Wednesday 3/11/20 @ 10:42 PM
303kj
80rpm
49%
20mph
Friday 3/20/20 @ 8:2 PM
✅
315kj
75rpm
51%
20mph
Friday 3/27/20 @ 2:33 PM
201kj
87rpm
46%
20mph
Tuesday 3/31/20 @ 5:46 PM
✅
210kj
63rpm
57%
20mph
Friday 3/27/20 @ 1:59 PM
303kj
84rpm
47%
20mph
Friday 3/27/20 @ 1:56 PM
✅
388kj
67rpm
60%
22mph
Tuesday 12/31/19 @ 4:16 PM
✅
308kj
82rpm
48%
20mph
Monday 1/13/20 @ 10:44 PM
257kj
84rpm
43%
18mph
Sunday 12/22/19 @ 2:7 PM
✅
307kj
82rpm
48%
20mph
Sunday 12/22/19 @ 10:25 PM
220kj
80rpm
42%
17mph
Workouts
167
kj
Monday 11/15/21
294
kj
Saturday 6/27/20
303
kj
Friday 3/27/20
257
kj
Monday 1/13/20