Shake and Bake
Workouts
Thursday 2/18/21 @ 10:27 PM
✅
391kj
79rpm
46%
19mph
Tuesday 2/9/21 @ 12:4 PM
340kj
80rpm
43%
18mph
Tuesday 6/14/22 @ 7:25 PM
✅
170kj
83rpm
44%
19mph
Sunday 6/12/22 @ 9:23 PM
143kj
80rpm
42%
17mph
Sunday 6/6/21 @ 9:33 PM
✅
153kj
83rpm
41%
18mph
Monday 5/2/22 @ 10:57 AM
130kj
83rpm
39%
17mph
Tuesday 11/2/21 @ 7:20 PM
✅
143kj
83rpm
41%
17mph
Thursday 9/23/21 @ 11:6 AM
104kj
87rpm
34%
15mph
Friday 8/13/21 @ 12:52 PM
✅
150kj
84rpm
40%
18mph
Tuesday 9/7/21 @ 11:30 AM
107kj
85rpm
35%
15mph
Tuesday 5/4/21 @ 6:53 PM
✅
286kj
79rpm
49%
19mph
Monday 4/5/21 @ 11:5 AM
225kj
75rpm
46%
18mph
Saturday 5/1/21 @ 11:24 AM
✅
283kj
92rpm
42%
19mph
Monday 3/29/21 @ 10:41 AM
224kj
84rpm
41%
17mph
Friday 1/29/21 @ 9:50 PM
✅
170kj
79rpm
46%
19mph
Saturday 8/22/20 @ 12:19 PM
120kj
71rpm
43%
16mph
Saturday 6/6/20 @ 2:59 PM
✅
470kj
83rpm
48%
20mph
Tuesday 1/12/21 @ 12:9 PM
325kj
80rpm
42%
17mph
Wednesday 6/3/20 @ 9:58 PM
✅
317kj
79rpm
50%
20mph
Wednesday 6/3/20 @ 10:0 PM
192kj
68rpm
45%
16mph
Workouts
340
kj
Tuesday 2/9/21
224
kj
Monday 3/29/21
325
kj
Tuesday 1/12/21