Shake and Bake
VS
Workouts
Friday 11/19/21 @ 7:57 PM
✅
162kj
86rpm
42%
18mph
Wednesday 12/1/21 @ 11:12 PM
107kj
79rpm
38%
15mph
Monday 9/27/21 @ 6:33 PM
✅
252kj
80rpm
45%
18mph
Monday 9/6/21 @ 7:2 PM
189kj
76rpm
41%
17mph
Sunday 7/11/21 @ 2:56 PM
✅
176kj
81rpm
45%
19mph
Wednesday 9/8/21 @ 9:45 AM
115kj
79rpm
39%
16mph
Wednesday 5/19/21 @ 4:31 PM
✅
191kj
85rpm
45%
19mph
Sunday 5/23/21 @ 11:19 AM
126kj
84rpm
38%
17mph
Thursday 5/13/21 @ 7:58 PM
✅
189kj
90rpm
43%
19mph
Thursday 3/25/21 @ 10:8 PM
143kj
90rpm
38%
17mph
Saturday 1/23/21 @ 6:28 PM
✅
193kj
81rpm
48%
20mph
Friday 2/12/21 @ 10:6 PM
126kj
79rpm
41%
17mph
Monday 1/4/21 @ 10:29 PM
✅
127kj
79rpm
45%
18mph
Tuesday 12/29/20 @ 11:16 PM
102kj
76rpm
43%
17mph
Thursday 12/3/20 @ 10:13 PM
✅
252kj
79rpm
46%
19mph
Tuesday 12/1/20 @ 10:52 PM
197kj
73rpm
44%
17mph
Saturday 8/1/20 @ 4:58 PM
✅
408kj
76rpm
48%
19mph
Saturday 8/1/20 @ 7:49 PM
255kj
78rpm
39%
16mph
Sunday 10/20/19 @ 8:19 PM
✅
284kj
85rpm
46%
19mph
Sunday 10/20/19 @ 11:56 AM
104kj
82rpm
30%
13mph
ashattack12
Baltimore #FGF
57
🔥
VS
alexisbyrd
RVA / ig: @lexdbyrd
0