Shake and Bake
Workouts
Sunday 1/30/22 @ 4:16 PM
103kj
70rpm
34%
12mph
Friday 1/28/22 @ 3:10 PM
✅
263kj
84rpm
44%
19mph
Wednesday 11/6/19 @ 11:1 AM
167kj
72rpm
41%
16mph
Tuesday 11/26/19 @ 1:13 PM
✅
289kj
81rpm
47%
20mph
Tuesday 7/2/19 @ 8:24 PM
216kj
67rpm
40%
15mph
Monday 6/17/19 @ 4:20 PM
✅
427kj
77rpm
48%
20mph
Monday 12/10/18 @ 8:7 PM
308kj
74rpm
39%
15mph
Thursday 2/14/19 @ 3:19 PM
✅
503kj
80rpm
45%
19mph
Saturday 12/8/18 @ 4:22 PM
179kj
75rpm
41%
16mph
Friday 1/18/19 @ 3:23 PM
✅
245kj
82rpm
43%
18mph
Tuesday 1/15/19 @ 7:18 PM
117kj
81rpm
38%
16mph
Friday 1/11/19 @ 2:28 PM
✅
170kj
87rpm
42%
19mph
Sunday 11/4/18 @ 4:34 PM
126kj
73rpm
42%
17mph
Friday 1/4/19 @ 3:21 PM
✅
194kj
80rpm
47%
20mph
Saturday 11/10/18 @ 4:9 PM
255kj
69rpm
42%
16mph
Monday 10/29/18 @ 12:4 PM
✅
321kj
79rpm
44%
18mph
Workouts
167
kj
Wednesday 11/6/19
308
kj
Monday 12/10/18