Shake and Bake
VS
Workouts
Saturday 4/11/20 @ 9:18 PM
211kj
74rpm
44%
17mph
Friday 2/26/21 @ 6:38 PM
✅
325kj
78rpm
49%
20mph
Tuesday 6/8/21 @ 7:32 PM
187kj
79rpm
40%
16mph
Friday 6/4/21 @ 9:43 AM
✅
313kj
78rpm
48%
20mph
Wednesday 4/21/21 @ 2:36 PM
185kj
73rpm
42%
16mph
Friday 3/5/21 @ 12:27 AM
✅
301kj
75rpm
48%
19mph
Tuesday 2/2/21 @ 8:14 PM
187kj
65rpm
46%
16mph
Monday 2/1/21 @ 11:21 AM
✅
293kj
77rpm
48%
20mph
Tuesday 9/15/20 @ 11:21 PM
226kj
75rpm
45%
18mph
Tuesday 9/15/20 @ 11:30 PM
✅
304kj
78rpm
49%
20mph
Wednesday 5/13/20 @ 9:34 PM
212kj
81rpm
42%
17mph
Saturday 8/3/19 @ 9:41 AM
✅
294kj
79rpm
48%
20mph
Wednesday 6/24/20 @ 9:7 PM
181kj
81rpm
39%
16mph
Wednesday 6/17/20 @ 10:39 AM
✅
290kj
91rpm
43%
20mph
Saturday 4/25/20 @ 5:8 PM
172kj
79rpm
39%
16mph
Monday 4/27/20 @ 8:8 PM
✅
285kj
77rpm
47%
19mph
Wednesday 4/22/20 @ 1:56 PM
204kj
80rpm
41%
17mph
Friday 4/24/20 @ 10:30 AM
✅
294kj
80rpm
48%
20mph
Thursday 4/16/20 @ 9:29 PM
176kj
84rpm
38%
16mph
Saturday 10/19/19 @ 7:4 PM
✅
294kj
80rpm
47%
19mph
ash_b_spinning
Pittsburgh, PA
1
VS
jennette
Wilmington, DE
22
🔥
Workouts
211
kj
Saturday 4/11/20
185
kj
Wednesday 4/21/21
172
kj
Saturday 4/25/20
204
kj
Wednesday 4/22/20