Shake and Bake

Workouts

Wednesday 2/22/23 @ 9:31 PM
✅
185kj
74rpm
42%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Thursday 7/21/22 @ 10:41 PM
163kj
76rpm
38%
15mph
Tuesday 6/8/21 @ 7:32 PM
✅
187kj
79rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 6/2/21 @ 9:45 PM
168kj
77rpm
38%
15mph
Wednesday 4/21/21 @ 2:36 PM
✅
185kj
73rpm
42%
16mph
30 min Megan Thee Stallion Ride
Kendall Toole
Saturday 3/6/21 @ 8:42 PM
151kj
77rpm
37%
15mph
Wednesday 12/9/20 @ 12:30 AM
211kj
72rpm
45%
17mph
30 min 2000s Ride
Hannah Corbin
Friday 12/11/20 @ 12:8 AM
✅
312kj
142rpm
0%
0mph
Friday 11/6/20 @ 4:20 PM
224kj
73rpm
46%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 11/7/20 @ 4:34 PM
✅
340kj
150rpm
0%
0mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 185 kj
Wednesday 2/22/23
163 kj
Thursday 7/21/22
30 min XOXO, Cody
Cody Rigsby
✅ 187 kj
Tuesday 6/8/21
168 kj
Wednesday 6/2/21
30 min Megan Thee Stallion Ride
Kendall Toole
✅ 185 kj
Wednesday 4/21/21
151 kj
Saturday 3/6/21
30 min 2000s Ride
Hannah Corbin
211 kj
Wednesday 12/9/20
✅ 312 kj
Friday 12/11/20
30 min Pop Ride
Cody Rigsby
224 kj
Friday 11/6/20
✅ 340 kj
Saturday 11/7/20