Shake and Bake
VS
Workouts
Saturday 4/11/20 @ 9:18 PM
✅
211kj
74rpm
44%
17mph
Monday 4/20/20 @ 11:47 AM
148kj
75rpm
37%
15mph
Tuesday 11/10/20 @ 6:53 PM
✅
208kj
73rpm
45%
17mph
Tuesday 3/23/21 @ 11:59 AM
176kj
71rpm
41%
16mph
Friday 10/2/20 @ 5:25 PM
✅
214kj
80rpm
42%
17mph
Saturday 10/3/20 @ 2:1 PM
186kj
75rpm
41%
16mph
Wednesday 7/29/20 @ 4:22 PM
✅
314kj
77rpm
43%
17mph
Thursday 7/30/20 @ 11:38 AM
261kj
74rpm
40%
16mph
Wednesday 7/22/20 @ 3:26 PM
✅
247kj
69rpm
50%
18mph
Tuesday 7/28/20 @ 12:34 PM
190kj
75rpm
42%
16mph
Saturday 7/11/20 @ 7:23 PM
✅
272kj
82rpm
39%
16mph
Sunday 7/5/20 @ 1:29 PM
250kj
78rpm
38%
16mph
Thursday 4/16/20 @ 9:29 PM
✅
176kj
84rpm
38%
16mph
Sunday 4/26/20 @ 2:10 PM
148kj
83rpm
35%
15mph
Thursday 4/23/20 @ 2:0 PM
✅
172kj
75rpm
40%
16mph
Sunday 4/26/20 @ 1:36 PM
155kj
81rpm
36%
15mph
Saturday 4/25/20 @ 5:8 PM
✅
172kj
79rpm
39%
16mph
Saturday 4/25/20 @ 1:56 PM
153kj
79rpm
36%
15mph
Wednesday 4/22/20 @ 1:56 PM
✅
204kj
80rpm
41%
17mph
Friday 4/24/20 @ 12:15 PM
148kj
80rpm
36%
15mph
ash_b_spinning
Pittsburgh, PA
22
🔥
VS
alexnycoast
New York
0
Workouts
148
kj
Monday 4/20/20
176
kj
Tuesday 3/23/21
250
kj
Sunday 7/5/20
155
kj
Sunday 4/26/20
153
kj
Saturday 4/25/20
148
kj
Friday 4/24/20