Shake and Bake
Workouts
Tuesday 11/3/20 @ 12:30 PM
✅
315kj
64rpm
56%
20mph
Wednesday 7/1/20 @ 9:51 PM
201kj
67rpm
47%
17mph
Tuesday 12/29/20 @ 12:27 AM
✅
277kj
65rpm
53%
19mph
Thursday 12/31/20 @ 3:1 PM
103kj
72rpm
34%
12mph
Tuesday 11/17/20 @ 11:56 AM
✅
300kj
58rpm
60%
20mph
Friday 11/13/20 @ 9:51 PM
129kj
88rpm
31%
14mph
Saturday 10/24/20 @ 4:23 PM
✅
271kj
72rpm
47%
18mph
Tuesday 10/6/20 @ 3:7 PM
160kj
74rpm
37%
14mph
Thursday 9/10/20 @ 3:25 PM
✅
213kj
75rpm
44%
17mph
Monday 9/14/20 @ 12:5 PM
131kj
87rpm
32%
14mph
Thursday 9/17/20 @ 3:19 PM
✅
197kj
79rpm
41%
17mph
Sunday 9/20/20 @ 12:46 PM
117kj
84rpm
31%
13mph
Wednesday 8/26/20 @ 11:21 PM
✅
257kj
67rpm
51%
18mph
Sunday 8/30/20 @ 3:25 PM
138kj
76rpm
37%
14mph
Tuesday 7/7/20 @ 5:24 PM
100kj
74rpm
38%
15mph
Sunday 7/5/20 @ 6:27 PM
✅
127kj
74rpm
42%
16mph
Friday 4/24/20 @ 1:58 PM
✅
167kj
85rpm
35%
15mph
Friday 4/24/20 @ 1:58 PM
161kj
78rpm
38%
15mph
Saturday 3/28/20 @ 2:33 PM
✅
123kj
75rpm
41%
16mph
Saturday 3/28/20 @ 2:33 PM
103kj
65rpm
43%
15mph
Workouts
103
kj
Thursday 12/31/20
160
kj
Tuesday 10/6/20
161
kj
Friday 4/24/20