Shake and Bake
Workouts
Monday 5/17/21 @ 11:26 PM
✅
246kj
68rpm
49%
18mph
Monday 5/17/21 @ 11:56 PM
53kj
73rpm
57%
22mph
Saturday 4/10/21 @ 5:25 PM
262kj
54rpm
71%
22mph
Saturday 4/10/21 @ 5:28 PM
✅
376kj
61rpm
78%
25mph
Wednesday 4/7/21 @ 11:31 PM
284kj
64rpm
54%
19mph
Thursday 4/8/21 @ 10:49 PM
✅
505kj
69rpm
68%
24mph
Tuesday 1/26/21 @ 12:26 AM
321kj
66rpm
56%
20mph
Tuesday 1/26/21 @ 11:50 PM
✅
509kj
71rpm
66%
24mph
Sunday 12/13/20 @ 5:33 PM
271kj
65rpm
53%
19mph
Friday 12/11/20 @ 12:8 AM
✅
502kj
69rpm
67%
24mph
Saturday 12/12/20 @ 3:29 PM
168kj
56rpm
57%
18mph
Saturday 12/21/19 @ 11:48 PM
✅
275kj
76rpm
58%
22mph
Wednesday 9/2/20 @ 1:25 PM
237kj
74rpm
46%
18mph
Wednesday 9/2/20 @ 10:19 PM
✅
478kj
74rpm
62%
24mph
Wednesday 7/15/20 @ 11:22 PM
347kj
48rpm
77%
21mph
Thursday 7/16/20 @ 10:55 PM
✅
495kj
73rpm
64%
24mph
Thursday 5/28/20 @ 7:15 PM
145kj
61rpm
57%
18mph
Monday 1/21/19 @ 5:59 PM
✅
260kj
70rpm
60%
22mph
Friday 5/8/20 @ 3:59 PM
221kj
78rpm
43%
17mph
Friday 5/8/20 @ 10:14 PM
✅
434kj
73rpm
60%
23mph
Workouts
262
kj
Saturday 4/10/21
347
kj
Wednesday 7/15/20
221
kj
Friday 5/8/20