Shake and Bake
Workouts
Tuesday 11/3/20 @ 12:30 PM
✅
315kj
64rpm
56%
20mph
Tuesday 10/27/20 @ 11:7 PM
231kj
66rpm
49%
18mph
Thursday 3/11/21 @ 12:30 PM
✅
215kj
59rpm
51%
17mph
Monday 3/8/21 @ 11:57 PM
199kj
69rpm
45%
17mph
Sunday 2/7/21 @ 3:23 PM
7kj
0rpm
0%
0mph
Sunday 2/7/21 @ 2:26 PM
✅
428kj
69rpm
46%
17mph
Saturday 1/9/21 @ 4:56 PM
189kj
62rpm
47%
16mph
Saturday 1/9/21 @ 4:56 PM
✅
240kj
73rpm
45%
17mph
Tuesday 11/3/20 @ 8:58 PM
✅
152kj
63rpm
57%
20mph
Sunday 11/1/20 @ 12:41 PM
104kj
69rpm
45%
16mph
Saturday 12/12/20 @ 3:52 PM
151kj
60rpm
52%
18mph
Saturday 12/12/20 @ 1:3 AM
✅
163kj
66rpm
50%
18mph
Tuesday 11/17/20 @ 11:56 AM
✅
300kj
58rpm
60%
20mph
Monday 11/16/20 @ 11:49 PM
190kj
63rpm
48%
16mph
Monday 11/16/20 @ 12:28 PM
✅
208kj
67rpm
55%
20mph
Tuesday 11/17/20 @ 11:1 AM
123kj
68rpm
44%
16mph
Saturday 9/12/20 @ 5:1 PM
180kj
64rpm
45%
16mph
Saturday 9/12/20 @ 11:57 AM
✅
221kj
72rpm
45%
17mph
Thursday 4/16/20 @ 5:13 PM
140kj
81rpm
41%
17mph
Thursday 4/16/20 @ 11:39 AM
✅
141kj
77rpm
42%
17mph