Shake and Bake
Workouts
Wednesday 3/30/22 @ 4:14 PM
263kj
61rpm
56%
19mph
Sunday 7/18/21 @ 6:8 PM
✅
382kj
82rpm
53%
22mph
Tuesday 11/3/20 @ 12:30 PM
✅
315kj
64rpm
56%
20mph
Tuesday 3/9/21 @ 10:5 PM
233kj
78rpm
44%
18mph
Wednesday 11/17/21 @ 12:27 PM
212kj
63rpm
49%
17mph
Wednesday 12/29/21 @ 9:47 PM
✅
405kj
74rpm
59%
22mph
Saturday 7/10/21 @ 2:13 PM
117kj
63rpm
51%
18mph
Monday 11/1/21 @ 10:42 PM
✅
159kj
57rpm
66%
19mph
Saturday 10/9/21 @ 5:25 PM
672kj
62rpm
60%
21mph
Saturday 10/9/21 @ 5:28 PM
✅
850kj
68rpm
64%
22mph
Thursday 7/22/21 @ 12:12 PM
304kj
56rpm
48%
15mph
Friday 7/23/21 @ 10:52 AM
✅
595kj
78rpm
55%
22mph
Sunday 7/18/21 @ 1:32 PM
246kj
68rpm
49%
18mph
Saturday 7/17/21 @ 5:27 PM
✅
458kj
70rpm
63%
23mph
Friday 5/7/21 @ 12:4 PM
229kj
63rpm
50%
18mph
Thursday 6/17/21 @ 10:4 PM
✅
478kj
77rpm
61%
23mph
Monday 6/7/21 @ 11:28 PM
260kj
67rpm
52%
19mph
Tuesday 6/8/21 @ 10:49 AM
✅
374kj
82rpm
52%
21mph
Saturday 2/27/21 @ 6:24 PM
✅
477kj
60rpm
60%
20mph
Saturday 2/27/21 @ 6:25 PM
372kj
81rpm
45%
18mph
Workouts
212
kj
Wednesday 11/17/21
672
kj
Saturday 10/9/21
372
kj
Saturday 2/27/21