Shake and Bake
Workouts
Wednesday 3/30/22 @ 4:14 PM
✅
263kj
61rpm
56%
19mph
Saturday 4/24/21 @ 5:10 PM
198kj
80rpm
41%
17mph
Saturday 2/27/21 @ 6:24 PM
✅
477kj
60rpm
60%
20mph
Wednesday 3/31/21 @ 4:6 PM
298kj
77rpm
42%
17mph
Saturday 1/23/21 @ 6:25 PM
✅
177kj
64rpm
53%
19mph
Saturday 1/23/21 @ 6:27 PM
145kj
80rpm
43%
17mph
Saturday 12/28/19 @ 2:53 PM
355kj
75rpm
39%
16mph
Saturday 1/9/21 @ 6:44 PM
✅
424kj
77rpm
43%
17mph
Tuesday 11/10/20 @ 12:25 AM
✅
292kj
64rpm
55%
20mph
Tuesday 11/10/20 @ 2:59 PM
208kj
75rpm
44%
17mph
Saturday 8/15/20 @ 5:41 PM
✅
111kj
30rpm
100%
20mph
Tuesday 8/25/20 @ 11:20 AM
84kj
67rpm
51%
19mph
Thursday 4/23/20 @ 4:52 PM
✅
140kj
75rpm
45%
17mph
Friday 5/1/20 @ 1:26 PM
128kj
69rpm
45%
16mph
Friday 5/15/20 @ 4:26 PM
✅
253kj
71rpm
49%
19mph
Friday 5/15/20 @ 4:28 PM
200kj
75rpm
43%
17mph
Sunday 1/5/20 @ 3:54 PM
127kj
78rpm
41%
16mph
Thursday 1/2/20 @ 3:52 PM
✅
135kj
72rpm
45%
17mph
Saturday 12/7/19 @ 1:11 AM
177kj
77rpm
41%
17mph
Thursday 8/8/19 @ 3:23 PM
✅
184kj
77rpm
41%
16mph
Workouts
298
kj
Wednesday 3/31/21
355
kj
Saturday 12/28/19
208
kj
Tuesday 11/10/20
200
kj
Friday 5/15/20