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Shake and Bake
ash41700
IL ➡️ TX #FGF
43
Beat ashleyamins
VS
ashleyamins
#FGF x ⚡️⚡️squad
70 🔥
Beat ash41700
Workouts
Previous Workouts
Next Workouts
Saturday 12/12/20 @ 9:28 PM
✅
263
kj
63
rpm
53
%
19
mph
30 min Pop Ride
Alex Toussaint
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Share
Monday 1/8/24 @ 11:12 AM
173
kj
82
rpm
37
%
16
mph
Sunday 12/13/20 @ 5:33 PM
✅
271
kj
65
rpm
53
%
19
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 12/31/23 @ 7:28 PM
219
kj
78
rpm
43
%
18
mph
Monday 5/11/20 @ 11:29 PM
✅
363
kj
74
rpm
46
%
18
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 7/11/23 @ 5:38 PM
300
kj
73
rpm
43
%
17
mph
Saturday 3/12/22 @ 8:21 PM
132
kj
44
rpm
59
%
16
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 3/7/22 @ 11:26 PM
✅
163
kj
74
rpm
47
%
18
mph
Monday 4/12/21 @ 11:27 PM
253
kj
68
rpm
50
%
19
mph
30 min Club Bangers Ride
Alex Toussaint
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Monday 4/12/21 @ 11:28 PM
✅
294
kj
71
rpm
52
%
20
mph
Saturday 4/10/21 @ 5:25 PM
✅
262
kj
54
rpm
71
%
22
mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
View Class
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Saturday 4/10/21 @ 5:34 PM
18
kj
0
rpm
0
%
0
mph
Tuesday 1/26/21 @ 12:26 AM
✅
321
kj
66
rpm
56
%
20
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 1/26/21 @ 12:23 AM
304
kj
69
rpm
54
%
20
mph
Friday 9/18/20 @ 12:49 PM
188
kj
35
rpm
46
%
9
mph
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
Tuesday 9/15/20 @ 5:3 PM
✅
257
kj
38
rpm
51
%
11
mph
Wednesday 7/15/20 @ 11:22 PM
✅
347
kj
48
rpm
77
%
21
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Wednesday 7/15/20 @ 11:26 PM
270
kj
67
rpm
53
%
19
mph
Friday 5/8/20 @ 3:59 PM
221
kj
78
rpm
43
%
17
mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
Friday 5/8/20 @ 3:56 PM
✅
308
kj
66
rpm
57
%
20
mph
Previous Workouts
Next Workouts
ash41700
IL ➡️ TX #FGF
43
Beat ashleyamins
VS
ashleyamins
#FGF x ⚡️⚡️squad
70 🔥
Beat ash41700
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Alex Toussaint
View Class
Share
✅
263
kj
Saturday 12/12/20
173
kj
Monday 1/8/24
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
271
kj
Sunday 12/13/20
219
kj
Sunday 12/31/23
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
363
kj
Monday 5/11/20
300
kj
Tuesday 7/11/23
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
132
kj
Saturday 3/12/22
✅
163
kj
Monday 3/7/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
253
kj
Monday 4/12/21
✅
294
kj
Monday 4/12/21
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
View Class
Share
✅
262
kj
Saturday 4/10/21
18
kj
Saturday 4/10/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
321
kj
Tuesday 1/26/21
304
kj
Tuesday 1/26/21
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
188
kj
Friday 9/18/20
✅
257
kj
Tuesday 9/15/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
347
kj
Wednesday 7/15/20
270
kj
Wednesday 7/15/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
View Class
Share
221
kj
Friday 5/8/20
✅
308
kj
Friday 5/8/20
Previous Workouts
Next Workouts