Shake and Bake
Workouts
Tuesday 3/1/22 @ 1:14 PM
214kj
63rpm
49%
17mph
Tuesday 3/1/22 @ 12:56 AM
✅
277kj
85rpm
45%
19mph
Thursday 2/17/22 @ 2:59 PM
✅
308kj
58rpm
61%
20mph
Monday 2/14/22 @ 1:36 AM
250kj
84rpm
43%
18mph
Thursday 1/6/22 @ 1:26 PM
177kj
70rpm
42%
16mph
Saturday 2/5/22 @ 11:34 PM
✅
247kj
77rpm
45%
18mph
Monday 6/7/21 @ 11:28 PM
✅
260kj
67rpm
52%
19mph
Wednesday 6/9/21 @ 12:45 AM
255kj
79rpm
46%
18mph
Saturday 2/27/21 @ 6:24 PM
✅
477kj
60rpm
60%
20mph
Thursday 5/27/21 @ 10:29 PM
358kj
77rpm
46%
18mph
Saturday 1/9/21 @ 4:56 PM
189kj
62rpm
47%
16mph
Sunday 1/10/21 @ 1:23 AM
✅
222kj
79rpm
43%
18mph
Friday 11/20/20 @ 9:59 PM
✅
583kj
61rpm
64%
22mph
Wednesday 11/25/20 @ 8:11 PM
266kj
77rpm
39%
16mph
Tuesday 11/10/20 @ 12:25 AM
✅
292kj
64rpm
55%
20mph
Tuesday 11/10/20 @ 12:28 AM
200kj
62rpm
49%
17mph
Tuesday 6/9/20 @ 4:33 PM
✅
333kj
49rpm
77%
21mph
Tuesday 4/7/20 @ 9:30 PM
205kj
68rpm
47%
17mph
Thursday 4/23/20 @ 4:52 PM
140kj
75rpm
45%
17mph
Wednesday 4/29/20 @ 7:38 PM
✅
144kj
68rpm
49%
17mph
Workouts
214
kj
Tuesday 3/1/22
358
kj
Thursday 5/27/21
200
kj
Tuesday 11/10/20