Shake and Bake
Workouts
Saturday 2/27/21 @ 6:24 PM
✅
477kj
60rpm
60%
20mph
Saturday 2/27/21 @ 6:27 PM
440kj
78rpm
49%
20mph
Saturday 2/20/21 @ 6:29 PM
399kj
66rpm
52%
19mph
Saturday 2/20/21 @ 6:27 PM
✅
444kj
81rpm
48%
20mph
Saturday 1/23/21 @ 6:25 PM
177kj
64rpm
53%
19mph
Saturday 1/23/21 @ 6:27 PM
✅
212kj
83rpm
49%
20mph
Tuesday 12/29/20 @ 12:27 AM
277kj
65rpm
53%
19mph
Tuesday 12/29/20 @ 12:28 AM
✅
322kj
91rpm
45%
20mph
Wednesday 11/18/20 @ 1:4 PM
291kj
59rpm
58%
20mph
Saturday 11/14/20 @ 6:27 PM
✅
331kj
84rpm
48%
21mph
Tuesday 10/6/20 @ 11:55 AM
✅
126kj
59rpm
49%
16mph
Wednesday 10/7/20 @ 12:55 AM
0kj
0rpm
45%
0mph
Saturday 8/15/20 @ 4:55 PM
312kj
51rpm
72%
20mph
Saturday 8/15/20 @ 4:57 PM
✅
368kj
87rpm
49%
22mph
Saturday 8/1/20 @ 4:55 PM
537kj
43rpm
83%
21mph
Saturday 8/1/20 @ 4:59 PM
✅
547kj
83rpm
51%
21mph
Wednesday 1/8/20 @ 12:16 AM
309kj
75rpm
43%
17mph
Saturday 1/4/20 @ 8:39 PM
✅
455kj
80rpm
48%
20mph
Saturday 12/28/19 @ 2:53 PM
355kj
75rpm
39%
16mph
Saturday 12/28/19 @ 2:50 PM
✅
567kj
81rpm
47%
19mph
Workouts
440
kj
Saturday 2/27/21
277
kj
Tuesday 12/29/20
291
kj
Wednesday 11/18/20
355
kj
Saturday 12/28/19