Shake and Bake

Workouts

Tuesday 3/2/21 @ 1:33 AM
32kj
58rpm
27%
7mph
20 min Pop Ride
Emma Lovewell
Monday 7/20/20 @ 10:25 PM
136kj
82rpm
41%
17mph
Friday 12/18/20 @ 12:29 PM
239kj
56rpm
56%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Tuesday 12/22/20 @ 1:53 PM
312kj
89rpm
46%
20mph
Friday 11/6/20 @ 12:28 PM
328kj
64rpm
58%
21mph
30 min Pop Ride
Cody Rigsby
Saturday 11/7/20 @ 1:14 PM
351kj
80rpm
53%
21mph
Wednesday 2/26/20 @ 12:52 AM
226kj
71rpm
47%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 11:9 PM
172kj
73rpm
41%
16mph

Workouts

20 min Pop Ride
Emma Lovewell
32 kj
Tuesday 3/2/21
136 kj
Monday 7/20/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
239 kj
Friday 12/18/20
312 kj
Tuesday 12/22/20
30 min Pop Ride
Cody Rigsby
328 kj
Friday 11/6/20
351 kj
Saturday 11/7/20
30 min XOXO, Cody
Cody Rigsby
226 kj
Wednesday 2/26/20
172 kj
Thursday 1/23/20