Shake and Bake
Workouts
Tuesday 11/10/20 @ 1:1 PM
✅
194kj
59rpm
60%
20mph
Friday 9/17/21 @ 2:19 AM
104kj
79rpm
37%
15mph
Sunday 1/17/21 @ 4:51 PM
✅
239kj
72rpm
45%
17mph
Thursday 2/18/21 @ 3:2 PM
153kj
76rpm
37%
15mph
Tuesday 2/9/21 @ 1:56 PM
✅
266kj
69rpm
50%
19mph
Tuesday 2/9/21 @ 1:59 PM
158kj
81rpm
36%
15mph
Sunday 12/6/20 @ 4:50 PM
✅
233kj
52rpm
59%
18mph
Sunday 2/7/21 @ 3:54 PM
170kj
82rpm
38%
16mph
Thursday 1/28/21 @ 12:25 AM
✅
206kj
68rpm
45%
17mph
Friday 2/5/21 @ 2:13 PM
166kj
73rpm
40%
15mph
Saturday 1/9/21 @ 4:56 PM
✅
189kj
62rpm
47%
16mph
Tuesday 1/12/21 @ 2:9 AM
161kj
82rpm
36%
15mph
Friday 12/11/20 @ 12:25 PM
✅
352kj
61rpm
61%
21mph
Sunday 12/20/20 @ 12:1 AM
171kj
76rpm
39%
16mph
Friday 1/10/20 @ 1:13 PM
✅
210kj
78rpm
42%
17mph
Tuesday 1/14/20 @ 4:56 AM
173kj
79rpm
38%
16mph