Shake and Bake

Workouts

Friday 6/26/20 @ 4:26 PM
483kj
55rpm
68%
20mph
45 min Queen Pop Ride
Robin Arzón
Saturday 6/6/20 @ 3:3 AM
338kj
86rpm
40%
18mph
Tuesday 11/24/20 @ 11:55 AM
270kj
57rpm
58%
19mph
30 min JLO Ride
Jess & Robin
Sunday 4/12/20 @ 4:0 PM
203kj
84rpm
39%
17mph
Wednesday 6/17/20 @ 4:26 PM
283kj
66rpm
55%
19mph
30 min Pop Ride: Live From Home
Robin Arzón
Tuesday 6/23/20 @ 3:40 AM
215kj
83rpm
40%
17mph
Wednesday 6/10/20 @ 4:26 PM
186kj
79rpm
40%
16mph
30 min Pride Ride: Live from Home
Robin Arzón
Friday 6/12/20 @ 3:1 AM
220kj
83rpm
41%
18mph
Monday 5/18/20 @ 10:51 PM
224kj
75rpm
45%
17mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 5/10/20 @ 10:21 PM
221kj
86rpm
40%
17mph
Saturday 5/2/20 @ 1:52 PM
203kj
75rpm
42%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Thursday 5/7/20 @ 3:0 PM
210kj
81rpm
41%
17mph
Saturday 4/25/20 @ 1:56 PM
196kj
76rpm
40%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 4/26/20 @ 2:31 AM
237kj
88rpm
40%
18mph
Sunday 1/12/20 @ 6:33 PM
214kj
80rpm
42%
17mph
30 min Hip Hop Ride
Robin Arzón
Saturday 1/4/20 @ 5:3 AM
186kj
79rpm
40%
16mph

Workouts

45 min Queen Pop Ride
Robin Arzón
483 kj
Friday 6/26/20
338 kj
Saturday 6/6/20
30 min JLO Ride
Jess & Robin
270 kj
Tuesday 11/24/20
203 kj
Sunday 4/12/20
30 min Pop Ride: Live From Home
Robin Arzón
283 kj
Wednesday 6/17/20
215 kj
Tuesday 6/23/20
30 min Pride Ride: Live from Home
Robin Arzón
186 kj
Wednesday 6/10/20
220 kj
Friday 6/12/20
30 min Together We Ride: Live from Home
Robin Arzón
224 kj
Monday 5/18/20
221 kj
Sunday 5/10/20
30 min Together We Ride: Live from Home
Robin Arzón
203 kj
Saturday 5/2/20
210 kj
Thursday 5/7/20
30 min Together We Ride: Live from Home
Robin Arzón
196 kj
Saturday 4/25/20
237 kj
Sunday 4/26/20
30 min Hip Hop Ride
Robin Arzón
214 kj
Sunday 1/12/20
186 kj
Saturday 1/4/20