Shake and Bake

Workouts

Tuesday 3/1/22 @ 1:14 PM
214kj
63rpm
49%
17mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 12:56 AM
βœ…
307kj
74rpm
51%
20mph
Tuesday 11/3/20 @ 12:30 PM
βœ…
315kj
64rpm
56%
20mph
30 min Whitney Houston Ride
Ally Love
Wednesday 7/8/20 @ 3:57 PM
297kj
79rpm
49%
20mph
Thursday 2/17/22 @ 2:59 PM
βœ…
308kj
58rpm
61%
20mph
30 min Swizz Beatz Ride
Alex Toussaint
Thursday 2/10/22 @ 12:57 AM
303kj
80rpm
48%
20mph
Thursday 1/27/22 @ 11:34 PM
130kj
72rpm
46%
18mph
20 min AT's Ride to Greatness
Alex Toussaint
Thursday 1/27/22 @ 11:34 PM
βœ…
156kj
80rpm
48%
20mph
Sunday 10/17/21 @ 8:39 PM
kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Sunday 10/17/21 @ 3:54 PM
βœ…
233kj
70rpm
48%
18mph
Wednesday 11/18/20 @ 12:33 PM
βœ…
320kj
67rpm
55%
20mph
30 min Sundays with Love
Ally Love
Sunday 11/15/20 @ 4:56 PM
290kj
76rpm
49%
20mph
Sunday 11/8/20 @ 4:58 PM
βœ…
388kj
58rpm
67%
22mph
30 min Sundays with Love
Ally Love
Sunday 11/8/20 @ 4:57 PM
311kj
74rpm
52%
20mph
Sunday 10/18/20 @ 3:53 PM
βœ…
366kj
48rpm
76%
21mph
30 min Sundays with Love
Ally Love
Saturday 10/24/20 @ 2:38 PM
282kj
76rpm
48%
19mph
Thursday 9/17/20 @ 3:19 PM
197kj
79rpm
41%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/19/20 @ 3:2 PM
βœ…
294kj
77rpm
49%
20mph
Wednesday 4/22/20 @ 1:56 PM
195kj
78rpm
41%
17mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Wednesday 4/22/20 @ 1:56 PM
βœ…
349kj
71rpm
55%
21mph

Workouts

30 min BHM Block Party Two for One Ride
Alex & Tunde
214 kj
Tuesday 3/1/22
βœ… 307 kj
Tuesday 3/1/22
30 min Whitney Houston Ride
Ally Love
βœ… 315 kj
Tuesday 11/3/20
297 kj
Wednesday 7/8/20
30 min Swizz Beatz Ride
Alex Toussaint
βœ… 308 kj
Thursday 2/17/22
303 kj
Thursday 2/10/22
20 min AT's Ride to Greatness
Alex Toussaint
130 kj
Thursday 1/27/22
βœ… 156 kj
Thursday 1/27/22
30 min Sundays with Love
Ally Love
kj
Sunday 10/17/21
βœ… 233 kj
Sunday 10/17/21
30 min Sundays with Love
Ally Love
βœ… 320 kj
Wednesday 11/18/20
290 kj
Sunday 11/15/20
30 min Sundays with Love
Ally Love
βœ… 388 kj
Sunday 11/8/20
311 kj
Sunday 11/8/20
30 min Sundays with Love
Ally Love
βœ… 366 kj
Sunday 10/18/20
282 kj
Saturday 10/24/20
30 min XOXO, Cody
Cody Rigsby
197 kj
Thursday 9/17/20
βœ… 294 kj
Saturday 9/19/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
195 kj
Wednesday 4/22/20
βœ… 349 kj
Wednesday 4/22/20