Shake and Bake
Workouts
Friday 1/12/24 @ 10:0 AM
✅
365kj
78rpm
44%
18mph
Sunday 6/25/23 @ 1:33 PM
341kj
82rpm
41%
18mph
Tuesday 1/9/24 @ 9:59 AM
✅
384kj
80rpm
44%
19mph
Wednesday 11/9/22 @ 2:3 PM
334kj
90rpm
38%
18mph
Monday 7/6/20 @ 9:31 AM
✅
448kj
86rpm
44%
19mph
Tuesday 12/6/22 @ 3:45 PM
349kj
87rpm
38%
17mph
Wednesday 6/17/20 @ 4:46 PM
✅
460kj
90rpm
44%
20mph
Monday 6/27/22 @ 5:8 PM
345kj
83rpm
41%
18mph
Tuesday 5/12/20 @ 4:41 PM
✅
467kj
89rpm
44%
20mph
Thursday 5/26/22 @ 2:59 PM
378kj
80rpm
44%
18mph
Wednesday 1/29/20 @ 11:12 PM
✅
405kj
91rpm
41%
19mph
Thursday 2/17/22 @ 4:49 PM
343kj
82rpm
42%
18mph
Monday 12/13/21 @ 10:23 PM
✅
175kj
85rpm
43%
19mph
Tuesday 12/14/21 @ 4:28 PM
165kj
82rpm
43%
18mph
Saturday 3/27/21 @ 2:59 PM
152kj
0rpm
0%
0mph
Sunday 3/28/21 @ 3:58 PM
✅
246kj
168rpm
0%
0mph
Friday 11/15/19 @ 11:23 PM
271kj
82rpm
45%
19mph
Saturday 2/6/21 @ 2:26 PM
✅
338kj
0rpm
0%
0mph
Thursday 12/3/20 @ 10:38 AM
287kj
88rpm
44%
19mph
Tuesday 2/2/21 @ 4:18 PM
✅
343kj
166rpm
0%
0mph
Workouts
341
kj
Sunday 6/25/23
334
kj
Wednesday 11/9/22
343
kj
Thursday 2/17/22
271
kj
Friday 11/15/19