Shake and Bake
Workouts
Friday 12/11/20 @ 10:58 AM
✅
247kj
85rpm
42%
18mph
Friday 12/11/20 @ 3:2 PM
182kj
66rpm
45%
16mph
Saturday 12/5/20 @ 10:19 AM
✅
198kj
81rpm
48%
20mph
Wednesday 12/9/20 @ 6:13 PM
107kj
61rpm
44%
15mph
Thursday 7/16/20 @ 9:26 AM
✅
833kj
89rpm
43%
19mph
Saturday 3/23/19 @ 4:42 PM
527kj
78rpm
39%
16mph
Sunday 7/12/20 @ 4:32 PM
✅
472kj
95rpm
42%
20mph
Monday 10/29/18 @ 11:0 PM
227kj
78rpm
36%
15mph
Saturday 5/9/20 @ 8:11 PM
✅
171kj
87rpm
42%
19mph
Monday 7/6/20 @ 1:0 PM
144kj
74rpm
44%
17mph
Monday 4/20/20 @ 6:38 PM
✅
495kj
93rpm
44%
20mph
Tuesday 4/23/19 @ 9:21 PM
241kj
65rpm
40%
14mph
Wednesday 3/4/20 @ 12:55 AM
✅
142kj
87rpm
39%
17mph
Wednesday 3/4/20 @ 4:4 PM
108kj
69rpm
41%
15mph
Monday 1/27/20 @ 10:43 AM
✅
414kj
89rpm
42%
19mph
Friday 8/30/19 @ 1:37 PM
223kj
74rpm
40%
16mph
Saturday 7/6/19 @ 7:14 PM
✅
383kj
80rpm
45%
19mph
Thursday 7/4/19 @ 3:0 PM
282kj
72rpm
43%
16mph
Tuesday 1/22/19 @ 11:16 AM
kj
rpm
%
0mph
Wednesday 12/26/18 @ 4:35 PM
✅
180kj
77rpm
40%
16mph
Workouts
527
kj
Saturday 3/23/19
108
kj
Wednesday 3/4/20
282
kj
Thursday 7/4/19