Shake and Bake
Workouts
Wednesday 3/25/20 @ 9:8 PM
✅
446kj
89rpm
44%
20mph
Tuesday 11/17/20 @ 2:52 AM
413kj
79rpm
47%
19mph
Monday 6/3/19 @ 9:35 AM
357kj
84rpm
42%
18mph
Tuesday 10/19/21 @ 7:24 PM
✅
383kj
76rpm
46%
19mph
Thursday 7/4/19 @ 12:31 PM
532kj
82rpm
44%
19mph
Saturday 5/29/21 @ 6:46 PM
✅
560kj
74rpm
48%
19mph
Friday 2/26/21 @ 2:21 PM
✅
282kj
89rpm
43%
19mph
Friday 2/26/21 @ 9:43 PM
256kj
80rpm
44%
19mph
Thursday 12/31/20 @ 7:48 PM
✅
311kj
83rpm
47%
20mph
Wednesday 12/30/20 @ 12:28 AM
293kj
81rpm
47%
20mph
Friday 10/16/20 @ 4:30 PM
387kj
83rpm
42%
18mph
Monday 10/12/20 @ 3:2 AM
✅
395kj
85rpm
43%
19mph
Monday 9/21/20 @ 4:36 PM
265kj
90rpm
41%
19mph
Sunday 9/20/20 @ 5:35 PM
✅
267kj
90rpm
42%
19mph
Monday 9/14/20 @ 9:33 AM
404kj
89rpm
42%
19mph
Monday 9/14/20 @ 5:54 PM
✅
409kj
88rpm
43%
19mph
Sunday 3/31/19 @ 7:21 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 6:34 PM
✅
37kj
81rpm
42%
18mph
Friday 1/25/19 @ 11:4 AM
✅
193kj
81rpm
40%
17mph
Sunday 1/27/19 @ 5:27 PM
176kj
77rpm
40%
16mph
Workouts
357
kj
Monday 6/3/19
256
kj
Friday 2/26/21
293
kj
Wednesday 12/30/20
387
kj
Friday 10/16/20
265
kj
Monday 9/21/20
404
kj
Monday 9/14/20