Shake and Bake
Workouts
Monday 9/21/20 @ 4:36 PM
✅
265kj
90rpm
41%
19mph
Saturday 12/19/20 @ 11:6 PM
223kj
82rpm
40%
17mph
Friday 6/5/20 @ 4:47 PM
✅
260kj
89rpm
42%
19mph
Monday 6/8/20 @ 8:27 PM
216kj
82rpm
41%
17mph
Wednesday 3/25/20 @ 9:8 PM
✅
446kj
89rpm
44%
20mph
Tuesday 11/17/20 @ 10:5 PM
390kj
80rpm
44%
18mph
Friday 10/16/20 @ 4:30 PM
✅
387kj
83rpm
42%
18mph
Wednesday 10/14/20 @ 9:22 PM
372kj
81rpm
43%
18mph
Monday 9/14/20 @ 9:33 AM
✅
404kj
89rpm
42%
19mph
Thursday 9/17/20 @ 4:32 PM
348kj
79rpm
43%
18mph
Wednesday 6/17/20 @ 4:46 PM
✅
460kj
90rpm
44%
20mph
Saturday 6/20/20 @ 11:38 PM
351kj
75rpm
44%
17mph
Wednesday 6/3/20 @ 4:48 PM
✅
286kj
92rpm
42%
20mph
Tuesday 6/2/20 @ 11:6 AM
213kj
77rpm
41%
17mph
Friday 4/17/20 @ 7:8 PM
✅
288kj
91rpm
43%
20mph
Saturday 4/18/20 @ 6:55 PM
211kj
78rpm
41%
17mph
Thursday 2/13/20 @ 2:37 PM
✅
559kj
94rpm
41%
19mph
Sunday 2/9/20 @ 7:1 PM
398kj
80rpm
40%
17mph
Sunday 12/29/19 @ 5:44 PM
✅
580kj
92rpm
42%
19mph
Sunday 12/29/19 @ 5:44 PM
455kj
85rpm
40%
17mph
Workouts
223
kj
Saturday 12/19/20
216
kj
Monday 6/8/20
372
kj
Wednesday 10/14/20
348
kj
Thursday 9/17/20
213
kj
Tuesday 6/2/20
211
kj
Saturday 4/18/20
398
kj
Sunday 2/9/20
455
kj
Sunday 12/29/19