Shake and Bake
Workouts
Monday 6/3/19 @ 9:35 AM
357kj
84rpm
42%
18mph
Thursday 10/21/21 @ 12:10 AM
✅
387kj
82rpm
44%
19mph
Thursday 7/4/19 @ 12:31 PM
✅
532kj
82rpm
44%
19mph
Tuesday 12/15/20 @ 3:28 AM
383kj
77rpm
41%
17mph
Thursday 7/2/20 @ 7:6 PM
✅
615kj
90rpm
44%
20mph
Saturday 7/4/20 @ 7:19 PM
599kj
85rpm
45%
20mph
Tuesday 8/18/20 @ 10:31 AM
✅
268kj
89rpm
42%
19mph
Thursday 8/27/20 @ 11:8 PM
262kj
86rpm
42%
19mph
Monday 7/20/20 @ 4:38 PM
243kj
93rpm
39%
18mph
Friday 12/4/20 @ 12:45 AM
✅
246kj
84rpm
42%
18mph
Saturday 1/2/21 @ 5:22 PM
✅
288kj
81rpm
47%
20mph
Saturday 7/18/20 @ 1:20 PM
237kj
78rpm
44%
18mph
Monday 12/14/20 @ 10:50 AM
✅
431kj
78rpm
47%
19mph
Thursday 12/24/20 @ 7:53 PM
389kj
76rpm
47%
19mph
Tuesday 6/2/20 @ 9:46 AM
✅
425kj
91rpm
42%
19mph
Thursday 6/4/20 @ 1:15 PM
418kj
86rpm
43%
19mph
Wednesday 3/18/20 @ 2:39 PM
✅
292kj
88rpm
44%
20mph
Wednesday 3/18/20 @ 11:24 PM
287kj
87rpm
44%
19mph
Wednesday 9/18/19 @ 10:19 PM
✅
158kj
72rpm
52%
19mph
Saturday 9/28/19 @ 2:42 PM
135kj
68rpm
51%
18mph
Workouts
357
kj
Monday 6/3/19
262
kj
Thursday 8/27/20
243
kj
Monday 7/20/20
237
kj
Saturday 7/18/20
389
kj
Thursday 12/24/20
287
kj
Wednesday 3/18/20