Shake and Bake
VS
Workouts
Monday 4/13/20 @ 6:17 PM
223kj
83rpm
41%
18mph
Saturday 5/29/21 @ 3:47 PM
✅
271kj
87rpm
43%
19mph
Monday 12/2/19 @ 7:14 PM
210kj
80rpm
42%
17mph
Sunday 8/4/19 @ 11:53 PM
✅
295kj
85rpm
46%
20mph
Saturday 4/25/20 @ 1:58 PM
207kj
82rpm
40%
17mph
Saturday 4/25/20 @ 1:56 PM
✅
277kj
83rpm
45%
19mph
Sunday 4/5/20 @ 5:29 PM
66kj
85rpm
39%
17mph
Sunday 12/23/18 @ 5:45 PM
✅
75kj
92rpm
39%
18mph
Sunday 4/5/20 @ 5:18 PM
69kj
75rpm
43%
17mph
Sunday 12/23/18 @ 5:34 PM
✅
89kj
75rpm
48%
19mph
Sunday 4/5/20 @ 5:7 PM
70kj
86rpm
39%
17mph
Tuesday 2/11/20 @ 1:32 PM
✅
71kj
85rpm
40%
17mph
Tuesday 2/4/20 @ 2:30 PM
179kj
82rpm
38%
16mph
Tuesday 10/15/19 @ 9:49 PM
✅
313kj
89rpm
45%
20mph
Wednesday 1/8/20 @ 9:54 PM
126kj
83rpm
39%
17mph
Wednesday 1/8/20 @ 2:52 PM
✅
180kj
83rpm
46%
19mph
Monday 8/5/19 @ 9:20 PM
264kj
91rpm
35%
16mph
Saturday 1/5/19 @ 1:51 PM
✅
362kj
88rpm
41%
18mph
Thursday 7/18/19 @ 9:42 PM
115kj
85rpm
36%
16mph
Monday 3/18/19 @ 1:25 PM
✅
156kj
89rpm
40%
18mph
ascibelli
NCRN #PMFer #BooCrew
0
VS
alli_n_wndrland
SoCal/Utah
26
🔥
Workouts
207
kj
Saturday 4/25/20