Shake and Bake
Workouts
Thursday 9/29/22 @ 11:36 AM
97kj
65rpm
42%
15mph
Friday 11/25/22 @ 7:41 PM
✅
226kj
82rpm
49%
21mph
Sunday 6/12/22 @ 10:44 AM
133kj
67rpm
40%
14mph
Sunday 7/17/22 @ 10:12 PM
✅
276kj
77rpm
47%
19mph
Saturday 9/4/21 @ 11:47 AM
125kj
67rpm
45%
16mph
Thursday 7/15/21 @ 10:24 PM
✅
222kj
76rpm
51%
20mph
Friday 5/7/21 @ 10:45 AM
114kj
74rpm
41%
16mph
Tuesday 5/11/21 @ 10:39 PM
✅
223kj
81rpm
49%
20mph
Tuesday 2/25/20 @ 11:42 AM
291kj
68rpm
45%
17mph
Thursday 1/2/20 @ 11:27 PM
✅
622kj
77rpm
56%
23mph
Friday 2/14/20 @ 2:41 PM
175kj
74rpm
41%
16mph
Tuesday 2/18/20 @ 12:5 AM
✅
423kj
85rpm
53%
23mph
Saturday 11/2/19 @ 9:23 PM
172kj
79rpm
38%
16mph
Saturday 11/30/19 @ 10:55 PM
✅
383kj
86rpm
49%
21mph
Monday 4/15/19 @ 9:51 AM
73kj
78rpm
32%
13mph
Monday 7/1/19 @ 11:27 PM
✅
166kj
86rpm
42%
18mph
Friday 6/14/19 @ 10:38 AM
190kj
72rpm
44%
16mph
Saturday 6/22/19 @ 1:15 AM
✅
389kj
86rpm
51%
22mph
Tuesday 4/16/19 @ 12:38 AM
103kj
78rpm
37%
15mph
Wednesday 4/24/19 @ 10:28 PM
✅
292kj
77rpm
57%
23mph
Workouts
125
kj
Saturday 9/4/21