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Shake and Bake
ascastro135
NYC
47 🔥
Beat dancemomx2
VS
dancemomx2
Bluffton, SC
28
Beat ascastro135
Workouts
Previous Workouts
Next Workouts
Wednesday 6/30/21 @ 10:52 AM
120
kj
68
rpm
44
%
16
mph
20 min 90s Ride
Cody Rigsby
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Thursday 7/22/21 @ 11:3 PM
✅
126
kj
63
rpm
47
%
16
mph
Monday 10/26/20 @ 10:47 AM
✅
190
kj
70
rpm
44
%
17
mph
30 min Best of the Decade Ride
Cody Rigsby
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Sunday 12/29/19 @ 1:24 AM
169
kj
63
rpm
44
%
15
mph
Wednesday 10/21/20 @ 10:53 AM
✅
164
kj
71
rpm
42
%
16
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 10/21/20 @ 8:54 PM
153
kj
64
rpm
43
%
15
mph
Monday 9/14/20 @ 9:51 AM
154
kj
71
rpm
41
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Sunday 9/13/20 @ 10:5 PM
✅
185
kj
69
rpm
44
%
16
mph
Wednesday 6/17/20 @ 11:59 AM
188
kj
74
rpm
43
%
16
mph
30 min Ricky Martin Ride
Cody Rigsby
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Friday 6/12/20 @ 9:53 PM
✅
190
kj
60
rpm
48
%
16
mph
Saturday 5/30/20 @ 10:18 PM
116
kj
67
rpm
44
%
16
mph
20 min Beginner Ride
Cody Rigsby
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Thursday 5/28/20 @ 10:53 PM
✅
123
kj
73
rpm
42
%
16
mph
Thursday 5/14/20 @ 1:24 PM
✅
271
kj
72
rpm
42
%
16
mph
45 min Pop Ride
Cody Rigsby
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Sunday 2/2/20 @ 9:52 PM
214
kj
61
rpm
44
%
14
mph
Tuesday 11/12/19 @ 11:37 AM
✅
174
kj
67
rpm
44
%
16
mph
30 min Live DJ Ride
Cody Rigsby
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Saturday 11/9/19 @ 5:46 PM
153
kj
56
rpm
46
%
15
mph
Saturday 8/10/19 @ 3:2 PM
✅
211
kj
76
rpm
44
%
17
mph
30 min Pop Ride
Cody Rigsby
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Share
Sunday 8/11/19 @ 10:38 PM
177
kj
71
rpm
42
%
16
mph
Monday 6/3/19 @ 10:14 AM
169
kj
68
rpm
43
%
16
mph
30 min Show Up Ride
Cody Rigsby
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Share
Wednesday 7/10/19 @ 11:7 PM
✅
185
kj
63
rpm
46
%
16
mph
Previous Workouts
Next Workouts
ascastro135
NYC
47 🔥
Beat dancemomx2
VS
dancemomx2
Bluffton, SC
28
Beat ascastro135
Workouts
Previous Workouts
Next Workouts
20 min 90s Ride
Cody Rigsby
View Class
Share
120
kj
Wednesday 6/30/21
✅
126
kj
Thursday 7/22/21
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
✅
190
kj
Monday 10/26/20
169
kj
Sunday 12/29/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
164
kj
Wednesday 10/21/20
153
kj
Wednesday 10/21/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
154
kj
Monday 9/14/20
✅
185
kj
Sunday 9/13/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
188
kj
Wednesday 6/17/20
✅
190
kj
Friday 6/12/20
20 min Beginner Ride
Cody Rigsby
View Class
Share
116
kj
Saturday 5/30/20
✅
123
kj
Thursday 5/28/20
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
271
kj
Thursday 5/14/20
214
kj
Sunday 2/2/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
174
kj
Tuesday 11/12/19
153
kj
Saturday 11/9/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
211
kj
Saturday 8/10/19
177
kj
Sunday 8/11/19
30 min Show Up Ride
Cody Rigsby
View Class
Share
169
kj
Monday 6/3/19
✅
185
kj
Wednesday 7/10/19
Previous Workouts
Next Workouts